Lotus seed glutinous rice porridge and crucian carp Jiangren soup are two kinds of delicacies and one kind of soup, which are not only delicious, but also have a good health care function. Below, let's learn about the making methods and effects of these three dishes.

Lotus seed glutinous rice porridge

Lotus seed glutinous rice porridge is a nutritious and delicious porridge. Its making method is very simple, just cook lotus seeds and glutinous rice into porridge and add appropriate amount of sugar to taste. Lotus seed glutinous rice porridge is not only delicious, but also has good health care function, which can nourish the body and enhance immunity.

Antai Carassius auratus Jiangren Decoction

Antai crucian carp ginger soup is a nutritious and delicious soup. Its preparation method is very simple, just cook crucian carp, Amomum villosum and ginger together into soup. Antai Carassius auratus Jiangren Decoction is not only delicious, but also has a good health care function, which can prevent miscarriage, stop vomiting and wake up the stomach, and has a good effect on women's vomiting and fetal restlessness during pregnancy. At the same time, it can increase the appetite of pregnant women.