Kunming is a city with a rich food culture, especially the local preserved fruits that are very popular among tourists and locals.

So, which preserved fruits are the most delicious in this beautiful city?

First of all, the most famous preserved fruit in Kunming is dried mangosteen.

As a specialty of Yunnan Province, dried Luo Han Guo has a sweet, sour, smooth and refreshing taste.

In addition, dried monk fruit is rich in nutrients and contains rich vitamin C, iron, magnesium, etc. It is a delicious snack favored by consumers.

Secondly, dried apples are also an important representative of Kunming’s local preserved fruits.

Dried apples are made from fresh apples through multiple processes such as slicing, drying, adding sugar, and baking.

It not only has a unique flavor that is delicious, sweet but not greasy, but is also rich in dietary fiber and multivitamins, which is of great benefit to your health.

Finally, there is Kunming’s specialty preserved fruit – dried mango.

Dried mango is made by peeling and pitting fresh mangoes, cutting them into pieces, and going through processes such as sun-drying, seasoning, and drying.

It has a sweet and sour taste, smooth texture and full of aroma. It is the first choice snack to cool down and relieve the heat in summer.

To sum up, Kunming’s preserved fruits are one of the delicacies that travelers cannot miss.

Dried monk fruit, dried apples and dried mangoes all have different flavors and nutritional contents and are worth tasting.