Gourmet sesame sauce is a kind of sauce made of sesame seeds and edible oil. Sesame sauce is very rich in nutritional value. Eating sesame sauce in moderation can supplement protein, replenish energy, relax bowels and prevent alopecia. The method of making sesame paste is not very difficult. It can be made by grinding sesame seeds, adding edible oil and stirring evenly. The prepared sesame paste can be used to cook a variety of delicious foods, such as sesame paste noodles, sesame paste noodles, sesame paste biscuits, sesame paste assorted vegetables and so on. When eating sesame paste, you should pay attention to the right amount at the right time, because sesame paste is relatively high in calories, and excessive consumption will lead to obesity. Let's take a look at it with Maigoo Xiaobian.

Is sesame sauce sesame sauce? Sesame sauce is sesame sauce. It is a seasoning made of fried sesame seeds. According to the color of sesame seeds used, it can be divided into black sesame sauce and white sesame sauce, which can be used to make Regan Noodles, salads, cold dishes and other dishes.

efficacy and function of sesame sauce

Maigoo health editor's note: sesame sauce is rich in nutrients, which contains a lot of protein, lecithin, unsaturated fatty acids, protein, vitamin E, minerals, lignans and other ingredients. Proper consumption of sesame sauce can play a role in supplementing nutrition, supplementing calcium and blood, relaxing bowels, preventing white hair and preventing alopecia. Detailed > >

Side effects and taboos of sesame sauce What's the harm of eating too much sesame sauce? Sesame sauce contains more oil, and excessive consumption may lead to obesity; Excessive consumption of sesame paste may also cause excessive internal heat or indigestion, which will lead to digestive system disorder.

sesame paste can't be eaten with anything. Tips: sesame paste can't be eaten with chicken (chicken breast, chicken wings, chicken legs, etc.), otherwise it may cause food poisoning. Detailed > >

How to make sesame paste? Materials: black and white sesame seeds, grape seed oil.

Practice:

Step 1: Wash and dry sesame seeds first, then stir-fry sesame seeds with medium heat until the color turns yellow.

Step 2: Let the fried sesame seeds cool first, and then pour them into a stone mill for grinding.

Step 3: Pour grape seed oil on the ground sesame powder, and then stir it evenly. Detailed > >

the method of peanut sesame sauce: peanut, sesame, edible oil and salt.

Practice:

Step 1: Boil the cooking oil first, then take it out and let it cool for later use.

step 2: pour the peanuts into the pot, stir-fry them until they lose skin and change color, and then take them out. Then stir-fry sesame seeds until they turn golden brown.

Step 3: Put sesame seeds and peanuts into a cooking machine, then grind them into powder, then add the prepared cooking oil and grind them into sauce.

step 4: finally, put it into a glass bottle for sealing and preservation. Detailed > >

Sesame salad dressing ingredients: white sesame, peanuts, olive oil, soy sauce, powdered sugar, sesame oil, water, balsamic vinegar and white vinegar.

Practice:

Step 1: Pour white sesame seeds and peanuts into a cooking machine, and then grind the ingredients.

step 2: continue to pour olive oil into the cooking machine, and stir slowly while adding it.

Step 3: After the olive oil is stirred evenly, add some seasonings such as soy sauce, powdered sugar, sesame oil, water, balsamic vinegar and white vinegar, and then start the cooking machine to stir all the seasonings evenly.

Step 4: Finally, take the prepared sesame paste out of the cooking machine and put it in a container for sealed preservation. Detailed > >

baby's supplementary food sesame sauce: black sesame and walnut oil.

Practice:

Step 1: Stir-fry black sesame seeds in a hot iron pan, turn off the heat after frying, and continue to stir-fry for a few minutes with the remaining temperature.

step 2: cool the fried black sesame seeds and pour them into a blender for stirring.

Step 3: Pour the walnut oil into the beaten sesame powder and stir.

step 4: finally put it into a clean container. Detailed > >

How to tell whether sesame paste is pure or not? 1. Look at the color

The color of pure sesame paste is darker than that of mixed sesame paste.

Second, look at the ingredient list

Sesame paste sold in the market is generally marked with the ingredient list, which can be used to see whether the sesame content on the ingredient list is high.

3. Smell

The pure sesame sauce has a very strong fragrance of sesame, while the mixed sesame sauce also contains peanut, corn and other fragrances, and the fragrance of sesame is relatively small.

Fourth, taste

Pure sesame paste tastes a little astringent, while mixed sesame paste tastes tender and smooth. Detailed > >

xiaobian recommended liubiju pure sesame sauce mixed noodles hot pot seasoning healthy without adding 16.92 merchants monthly sales: 1,+stores liubiju official flagship store > > Liubiju brand flagship store > > 29.9 China's time-honored brand Cui Zipai small mill pure sesame sauce sesame sauce without adding authentic noodles and hot pot dipping sauce 1Kg Pack 35 months Sales: 1+ store Cui Zipai flagship store > > Changkang Sesame Sauce 248g Hot Pot Base Noodles Sauce Regan Noodles Sesame Sauce Seasoning Bottled Edible Oil 13.8 Month Sales: 1+ Store Manager Kang Flagship Store > > > > How to make sesame sauce delicious? 1. Add sesame oil

Add sesame oil to pure sesame sauce for a few times, and then stir until it is smooth. Sesame paste mixed with sesame oil can make people taste the purest sesame flavor.

second, add warm water

it is also ok to pour a proper amount of warm water into sesame sauce, and remember to keep the stirring direction the same when stirring. You can also add monosodium glutamate and soy sauce to enrich the taste.

Third, add peanut butter

Sesame sauce and peanut butter together can make the sauce taste better and richer, and add a little sugar to refresh it.

Fourth, add miso

First, dilute the sesame paste, then add miso, Chili oil and sugar, and serve after stirring. The sesame paste prepared in this way also has a little spicy taste. Detailed > >

how to make sesame sauce in hot pot

what to make with sesame sauce and how to make noodles with sesame sauce

ingredients and seasonings: noodles, carrots, cucumbers, purple cabbage, lettuce, corn kernels, salt, vinegar, garlic, soy sauce, sesame sauce, shallots and vegetable oil.

Steps:

Step 1: Cook the noodles first and then scoop up the cold water for later use.

step 2: mix thoroughly the noodles with pepper oil.

step 3: pour warm water into sesame sauce to melt, then add salt, vinegar, garlic, soy sauce and vegetable oil to make sesame sauce.

Step 4: code the noodles with carrots, cucumbers and other noodles, then pour in sesame sauce and mix well.

Maigoo xiaobian reminds everyone that the method of cold noodles with sesame sauce is the same as that of noodles with sesame sauce, except that the cold noodles are replaced with cold noodles. Detailed > >

Wide-flour method of sesame sauce Ingredients and seasonings: wide-flour, minced garlic, millet spicy, chopped green onion, Chili noodles, cooked sesame seeds and cooking oil.

Steps:

Step 1: Cook the vermicelli first, and then pass it through cold water to prevent adhesion.

step 2: put a spoonful of sesame paste into the bowl, then add minced garlic, millet, Chili noodles and cooked sesame seeds, then pour a spoonful of hot oil and stir well.

Step 3: Put the wide flour into a bowl, then pour the adjusted sesame sauce, and finally sprinkle a circle of chopped green onion, and serve.

the way to make sesame paste sesame seed cake. Ingredients and seasonings: flour, sesame paste, soy sauce, salt, fennel powder, pepper powder, edible oil and yeast.

Steps:

Step 1: Add proper amount of yeast to flour, and then use warm water to make dough.

step 2: pour sesame sauce into a bowl, mix it with soy sauce and edible salt, then pour in a little cooking oil and mix well.

Step 3: Spread a little cooking oil on the chopping board, then roll the dough into thick slices, then sprinkle fennel powder and pepper powder, and then brush it with sesame sauce.

Step 4: Bake the baked sesame seeds in the oven until the left and right surfaces bulge. Detailed > >

the practice of burning sesame sauce ingredients: flour, yeast, sesame sauce, sesame, salt and pepper.

Steps:

Step 1: First, add a proper amount of yeast powder to flour, and then make dough with warm water.

Step 2: Roll the dough into a cake, sprinkle sesame sauce, salt and pepper evenly on the cake, and then roll it into a roll.

Step 3: Cut the dough into small pieces and put them in the oven for fermentation.

Step 4: Wet the surface of the fermented dough with appropriate amount of water, and then sprinkle with sesame seeds.

Step 5: Bake it in the oven and fry it in a pan.

How to make assorted sesame sauce? Seasonings: green radish, carrot, white radish, carrot, cabbage, lettuce, cucumber, lettuce, sesame sauce, salt and so on.

Steps:

Step 1: First, clean all the vegetables, then peel them, cut them into filaments and put them in a bowl.

Step 2: Melt the sesame paste with warm water, and then add proper amount of edible salt, soy sauce, white sugar and vinegar to make it.

Step 3: Pour the prepared sesame paste evenly on the vegetables, and stir it evenly with chopsticks to serve.

How to make eggs with sesame sauce Ingredients: eggs, white wine, salt, sesame sauce residue.

Steps:

Step 1: Wash the raw eggs, then soak them in Chinese liquor for sterilization.

Step 2: Add a proper amount of edible salt into the sesame sauce residue, then put the eggs into the sesame sauce residue and wrap them evenly.

Step 3: Put the eggs wrapped with sesame sauce residue into the pickle jar, and finally pour a proper amount of sesame sauce residue, and then drop a few drops of white wine for sealed preservation.

Step 4: Put the pickle jar in a cool and ventilated place and seal it for about 4 days before opening it.

Home-cooked method of beans with sesame sauce Ingredients: cowpea, salt, vinegar, garlic, soy sauce, sesame oil and sesame sauce.

Steps:

Step 1: Wash cowpea and cut it into sections.

Step 2: Boil a pot of hot water, then add the chopped cowpea, pour in a few drops of oil and a little salt, and blanch the cowpea and take it out.

Step 3: Mash garlic into mashed garlic, then add salt, vinegar and soy sauce and mix well.

step 4: dilute the sesame paste with warm water, and then pour it on the cowpea.

step 5: finally, pour garlic juice and drop a few drops of sesame oil. Detailed > >

is sesame sauce high in calories?

Every 1g of sesame paste generally contains 618 calories (2585 kilojoules), so the calories of sesame paste are still relatively high, so be careful not to eat too much to avoid obesity. Detailed > >

How to preserve sesame paste? Sesame paste bought from outside can be directly stored at room temperature, so pay attention to sun protection and moisture protection. If it is homemade sesame paste, it is best to pour a layer of oil on the surface of sesame paste first, then put sesame paste in a dry and clean container, and then put it in a cool and dry place for sealed preservation. Detailed > >

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