A complete collection of recipes for home-cooked baby dishes. Children's diet has always been what we parents are most concerned about. Of course, I am no exception. Every time I make a recipe, I will take my daughter's diet into consideration. After all, it is the teething period, and all kinds of nutrients must be comprehensive and balanced.
, in addition to supplementing eggs and milk every day, vegetables are also essential.
Today I will share with you how to make 6 home-cooked children's dishes. They are simple, easy to make and nutritionally balanced, and are very suitable for children to eat.
Okay, without further ado, let’s start sharing.
The first one: stir-fried mashed potatoes with eggs (I think every child likes to eat potatoes). Ingredients to prepare: 200 grams of potatoes, 50 grams of tomatoes, 70 grams of cucumber, 65 grams of ham, 1 cooked egg, a little salt, and an appropriate amount of cooking oil.
, a little chicken essence.
Share the recipes of 6 home-cooked children's dishes and learn how to cook them for children: 1. After cleaning the potatoes, peel off the skins, place them on the chopping board and cut them into slices; clean the cucumbers and tomatoes and cut them into small dices; ham also
Cut into small dices; peel and cut the cooked eggs, and cut the egg whites into small pieces.
2. Arrange the cut potato slices on a plate, put them in a steamer and steam until cooked. It will take about 20 minutes.
After steaming, take it out, let it cool and mash it into a paste for later use.
3. Pour cooking oil into the pot. When the oil is hot, add cucumbers, tomatoes, diced ham, and mashed potatoes and stir-fry evenly. Then add salt, egg white cubes, and chicken essence to taste. Stir-fry until thoroughly stirred and serve on a plate.
Tips: The potatoes fried in this way are salty, fragrant and soft. Pair them with different ingredients to ensure nutritional diversity.
Type 2: Scrambled eggs with colored peppers and corn. Ingredients to prepare: 2 eggs, 85 grams of corn kernels, 10 grams of colored peppers, a little chopped green onion, 3 grams of salt, a little chicken essence, and a little cooking oil.
Share the recipes of 6 home-cooked children's dishes and learn how to make them for children: 1. Clean the bell peppers, cut them in half, remove the seeds, first cut them into strips, then cut them into small dices; cut the green onions into chopped green onions and set aside.
2. Crack the eggs into a bowl, add about 1 gram of salt, a little chicken essence, mix well and set aside.
3. Add water to the pot and bring to a boil, then add corn kernels and bell peppers, blanch until raw, remove and drain.
4. Pour cooking oil into the pot. When the oil is hot, first pour in the egg liquid and stir-fry until cooked, then add the blanched corn kernels and diced colored peppers and stir-fry quickly. Finally, add the remaining 2 grams of salt to taste, stir well and serve.
That’s it.
Tip: This dish is a combination of corn and eggs, which is nutritious and children love it.
Type 3: Zucchini tofu Preparation ingredients: half a zucchini, 1 piece of tofu, 1 small piece of ham, 1 small handful of dried shrimps (need to be soaked in advance), 1 tsp of salt, 1 tsp of sugar, appropriate amount of pepper, appropriate amount of sesame oil
, an appropriate amount of wet starch, 2 tablespoons of cooking oil, an appropriate amount of chicken essence, and half a bowl of water.
Share the recipes of 6 home-cooked children's dishes and learn how to cook them for children: 1. After cleaning the zucchini, scoop out the flesh and cut it into small pieces with a knife; cut the tofu into small cubes; cut the ham into small pieces; prepare in advance
Cut the soaked dried shrimps into small pieces and set aside.
2. Add water to the pot and bring to a boil. Add the diced tofu and blanch it.
After blanching, remove and drain the water, put it in a plate, add half a teaspoon of salt, mix well and marinate slightly.
3. Pour cooking oil into another pot. When the oil is hot, add dried shrimps and stir-fry until fragrant.
4. After frying until fragrant, add the zucchini and ham cubes and stir-fry evenly. After stir-frying, add half a teaspoon of salt, 1 teaspoon of sugar, and an appropriate amount of pepper to taste. Finally, add half a bowl of water and bring to a boil.
After boiling, add wet starch to thicken the soup to thicken it, then take it out of the pot and put it on a plate.
5. Add a little chicken essence and sesame oil into the bowl and mix well to make a sauce.
Pour the prepared sauce onto the diced tofu and mix well when eating.
Tips 1. The diced tofu must be blanched, not only to remove the beany smell, but mainly because the tofu after blanching can form blocks and should not be broken.
2. If you don’t have dried shrimps at home, you can use shrimps instead, which will taste better.
Type 4: Sautéed Pork Liver Ingredients: 500 grams of pork liver, 50 grams of green pepper, 50 grams of red pepper, 20 grams of sweet noodle sauce, a little each of minced garlic, green onion, and minced ginger, 2 grams of salt, 1 tablespoon of light soy sauce, 1 tablespoon of cooking wine, water
Appropriate amount of starch, half a teaspoon of dark soy sauce, and a little sesame oil.
Share the recipes of 6 home-cooked children's dishes and learn how to cook them for children: 1. Soak the pork liver in water for about 1 hour, then wash and slice it; wash the green and red peppers, remove the seeds and cut them into small pieces 2
. Put the sliced ??pork liver into a bowl, add salt, light soy sauce, cooking wine, and water starch, mix well, and marinate for flavor.
After marinating, stir-fry until cooked and soft, then set aside.
3. Pour cooking oil into another pot. When the oil is hot, add minced garlic and ginger and stir-fry until fragrant. Add sweet noodle sauce and stir-fry until fragrant.