practice 1: stir-fry the daylily

prepare the following ingredients: 3g of fresh daylily, 1 teaspoon of salt, 1 tablespoon of light soy sauce and 1 tablespoon of oyster sauce

The specific method is as follows: clean the fresh daylily, then add oil to the pan and heat it, stir-fry it with high fire until the daylily becomes soft, then add 1 teaspoon of salt, 1 tablespoon of light soy sauce and 1 tablespoon of oyster sauce.

Practice 2: Steamed chicken with day lily

Prepare the following ingredients: 5g of chicken, 3g of dried day lily, 5 shiitake mushrooms, 1 ginger, 1 onion, 1 tbsp of cooking wine, 1 tbsp of starch, 1 tbsp of salt, 1 tbsp of soy sauce, 1 tbsp of sugar and 2 tbsp of peanut oil

The specific method is as follows: soak the shiitake mushrooms in advance, clean them and cut them into pieces. Chop the chicken into small pieces, then put it into a soup pot, add shredded ginger, add 1 teaspoon of salt, add 1 teaspoon of soy sauce, add 1 teaspoon of soup, then grab it evenly, add daylily and mushrooms after grabbing it evenly, add 2 tablespoons of peanut oil, then grab it evenly, then transfer it to a steamer, steam it in a steamer for 12 minutes, and sprinkle it after taking it out.

practice 3: cold day lily

prepare the following ingredients: 5g of day lily, 5 millet peppers, 5 cloves of garlic, 1 coriander, 1 teaspoon of salt, 2 tablespoons of soy sauce, 1 tablespoon of balsamic vinegar, 1 tablespoon of pepper oil and 1 tablespoon of Chili oil.

The specific method is as follows: boil the day lily with water, add 1 teaspoon of cooking oil after boiling, and then pour in the day lily.

Practice 4: Boiled day lily

Prepare the following ingredients: 3g of day lily, shredded onion, shredded pepper, shredded ginger, a little coriander leaves, and a proper amount of steamed fish and soy sauce

The specific method is as follows: after cleaning the day lily, add a lot of water to boil it, add 1 teaspoon of cooking oil after boiling, and then pour the day lily into the pot for boiling until it is broken.