Cheese has more benefits. Cheese contains a lot of calcium. It is no exaggeration to say that it is the dairy product with the most calcium. Cheese can also improve people's metabolism, enhance our immunity and promote gastrointestinal peristalsis, which is also beneficial to cardiovascular health. ?
Purple potato lava toast
Ingredients: toast, purple potato, cheese slices, milk, flour, sugar, cashew nuts.
manufacturing process
1, take out 1-2 purple sweet potatoes, wash them with clear water, and peel them after washing. Take out the juicer or cooking cup, rinse the cooking cup with clear water, and add the freshly washed purple potato into the cooking cup. Take out a box of pure milk, pour the pure milk into the cooking cup, start the cooking cup, treat the purple potato and milk to make milk paste, and put it into the cooking cup for later use.
2. Take out a glass bowl, rinse it with clear water, and pour the processed milk paste into the glass bowl. Take out a few slices of cheese, put them in a glass bowl with milk paste, and let them stand for a while to make the cheese slices slightly smaller.
3. Although the cheese slice itself is sweet, if you are a big fan of lava cheese cake, you can add a little sugar to enhance the sweetness according to your own taste.
4. Heat the glass bowl in the microwave oven to make the cheese slices melt completely. This step requires patience. Although the temperature in the microwave oven is very high, it is still difficult to completely melt the cheese slices. Observe at any time when heating. After the cheese slices melt, turn off the microwave oven, take the glass bowl out of the microwave oven, add a little flour into the glass bowl, stir until it is almost the same as thick yogurt, and put the purple potato cheese paste into the bowl and cool it for later use.
5. Take out the slice of bread. You can directly use the sliced bread bought in the supermarket. If you like thicker bread, you can also stick two pieces of bread together. Use a scraper to smear the purple potato cheese on the surface of the toast. It would be more delicious if the purple potato cheese was thicker. Sprinkle the prepared cashews.
6. Preheat the oven in advance, adjust the temperature to about 180 degrees, put the purple potato cheese toast in the middle and upper layer of the oven, and bake for about 20 minutes. When the cheese bulges on the toast, it will make a crackling sound and it will be baked.
7. Take the purple potato lava toast out of the oven, take out a few cherry tomatoes or kiwi slices and put them on the edge of the plate. Put the purple potato lava toast into the plate in turn, and the fragrant purple potato lava toast is ready.
knack for cooking
1, because both purple potato and cheese have a little sweetness, friends who don't like sweetness can put less sugar.
2. If you think the sliced bread bought in the supermarket is thin, you can also glue two pieces of bread together to make thick toast, so that the purple potato lava toast tastes crisp outside and soft inside.
In this delicious food, the melting of cheese slices is a difficult step, while cheese slices are relatively difficult to melt. When making, we should wait patiently until the cheese slices are completely melted before moving on to the next step, otherwise the taste of purple potato lava toast will be lacking.