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What chicken soup do pregnant women drink? Very nutritious.
First, tomato and chicken feet soup

Materials: 8 fresh chicken feet; 3 tomatoes; 1 carrot; Chinese cabbage 1 kg; Soybean sprouts 2 Liang; Onion1; A little celery and pepper.

Exercise:

1. Boil chicken feet in water for two minutes, and then take out the washed blood for later use.

2. Cut all materials into inlets with appropriate sizes;

3. Put all the ingredients into the pot, pour in eight portions of water, cook for 20 minutes on high fire, and then turn to low heat 1.5-2 hours to taste.

Second, Hu Aishan lean stewed pigeon.

Materials: yam100g, lean pork150g, squab1; 25g of lotus seeds, 2 slices of ginger, proper amount of water and salt, and 0/0g of onion/kloc-0.

Exercise:

1, wash yam and lotus seeds; ?

2. Peel the squab, gut it, wash it, put it in a pot, add ginger slices, onion slices and water, cook for 3 minutes, take out the squab and rinse it;

3. Wash the lean meat and cut it into small pieces;

4. Pour the water into the casserole and boil it. Add squab, meat, yam and lotus seeds and cook for 30 minutes, stew for 2 hours and season with salt.

Third, beef brisket and potato soup.

Ingredients: half a catty of beef brisket, 2 potatoes, 2 slices of old ginger, 65438+ 0 tbsp of rice wine.

Exercise:

1, wash all the materials, prepare a piece of ginger, cut it into two pieces for later use, and then peel the potatoes and cut them into large pieces;

2. After the beef brisket is cut into large pieces, put a little wine and ginger slices in the water, boil the water and put it in the beef brisket for a while to remove blood and fishy smell;

3. Put 8% full water in the pot. When the water boils, add all the ingredients, cook with high fire for about 20 minutes, then turn to low heat and stew for about 2 hours and 30 minutes.