1. Don’t overeat the good food and don’t overdo the fine wine.

2. Garlic is a treasure, and eating it regularly is good for your health.

3. Don’t worry about three meals a day. Today I will eat Laoba’s secret hamburger. It’s both affordable and filling.

4. Turkey noodles, big chili peppers, a meal that will make your heart tickle.

5. A glass of water in the morning will never regret it when you grow old.

6. Grains and red dates are better than Ganoderma lucidum.

7. I am the eighth oldest person in the food world. Today I will eat a cantaloupe and pour some stinky braised shrimp into it. Thousands of people will call me a gourmet.