Tomato and egg noodles contain vitamin C, which has whitening effect; Vitamin e has anti-aging effect. Therefore, mothers who want to maintain a beautiful face may wish to eat more tomato and egg noodles to supplement the various nutrients needed by the human body. Brain-strengthening and intelligence-improving: Tomato egg noodles are rich in DHA and lecithin, which have great effects on the nervous system and physical development, can strengthen the brain and intelligence, avoid the mental decline of the elderly, and can change the memory of all ages.

This is a home-cooked dish, which is very simple and has high nutritional value. It is particularly convenient and very suitable for office workers. Next, we began to prepare the materials to be used: 300g noodles, 1 tomato, 1 egg, 1 teaspoon salt, 1/2 tablespoons monosodium glutamate, 1/2 tablespoons sesame oil, 1 small pieces of ginger and.

After the preparation is completed, wash the tomatoes and cut them into small pieces with a knife. Break the eggs and pour them into a bowl. Add cooking wine and a little water. Wash and chop a little onion, ginger and coriander for use. Heat the oil in the pot, add the right amount of oil, turn off the heat when the oil is 80% hot, pour in the egg liquid, stir fry the eggs and chop them up, don't fry them, and take them out after solidification. Pour a little oil into the pot, add onion and ginger stir-fry until fragrant, add tomatoes and stir-fry until the juice is silky, and finally add scrambled eggs, then add a proper amount of hot water to boil, and add salt, chicken essence and coriander. At the same time, you can also add some peppers or other seasonings according to your personal preferences.

Take another pot of water, add noodles and cook for two or three minutes. Take the noodles out of the ice water, drain some water, pour them into a bowl, and put the topping on the noodles. At the same time, you can add a little salt and stir-fry a few times, turn off the fire, drain the noodles, put them in a bowl, pour the fried tomatoes on the noodles and sprinkle with chopped green onion. If you think Laoganma Chili sauce is spicy, you can change it to Haitian soy sauce, which is also delicious. However, soybean sauce has a high salt content, so we should pay attention to the weight when adding it, and there is no need to add salt. Be careful not to cook the noodles for too long, just cut them off. You can add some salt when cooking noodles, and you don't need to add salt in other steps, because tomato sauce itself has a lot of salt. I ate an onion as long as my index finger with a spoonful of ketchup at home.