How to make seaweed, shrimp and egg drop soup?
Method 1:
Ingredients
Seaweed, dried shrimps, eggs, cucumbers
Method
1. Shred the seaweed.
2. Wash the seaweed and dried shrimps together in water, put them in a bowl and set aside.
3. Beat the eggs into egg liquid and set aside.
4. Cut the cucumber into slices.
5. After filling the pot with water and boiling it, put the egg liquid into it.
6. After the egg liquid flowers float on the water, add cucumber slices.
7. Add appropriate amount of salt and sesame oil.
8. Then pour the prepared soup into the bowl containing seaweed and dried shrimps.
9. Use a spoon to stir evenly.
Method 2:
Materials
25 grams of seaweed, shrimp, 1 egg, 2 green onions, appropriate amounts of sesame oil and salt.
Method
1. Beat the eggs into egg liquid and set aside;
2. Cut the green onions into chopped green onions and set aside;
3 , add water to the pot and bring to a boil, add seaweed and shrimp, and bring to a boil over high heat;
4. Slowly pour in the egg liquid while stirring, and turn off the heat immediately after the egg droplets form;
5. Add appropriate amount of salt to taste, pour in sesame oil before serving, and sprinkle with chopped green onion.
Porphyry is rich in nutrients and contains high iodine content, which can be used to treat "thyroid enlargement" caused by iodine deficiency; laver has the function of softening and dispersing stagnation, and is also useful for other stagnation and accumulation; it is rich in choline With calcium and iron, it can enhance memory, treat maternal and child anemia, promote the growth and health care of bones and teeth; contains a certain amount of mannitol, which can be used as an auxiliary food to treat edema; the polysaccharides contained in seaweed can significantly enhance cellular immunity and humoral immunity. , can promote lymphocyte transformation and improve the body's immunity; it can significantly reduce the total content of serum cholesterol.
It is good for us to eat seaweed regularly. It can play a very good role in improving immunity for our bodies. The most important thing is to prevent big neck disease. This is the same as kelp. The editor also introduced two methods of making seaweed soup. I hope if you don’t know how to make it, you can definitely make delicious seaweed, shrimp and egg drop soup by following the above step by step.
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