The answer is no.

So, if a person is at home, what kind of food can and is suitable for cooking to supplement nutrition and be delicious?

I think there are many kinds of this food. If you are interested, you can stop and look at my introduction:

First, make pumpkin pie. Pumpkin cakes are nutritious, delicious and can be preserved for a long time.

The method of pumpkin pie is actually very simple. First, you buy a pumpkin. After you buy it, peel off the thick skin outside the pumpkin and wash it. Then cut the pumpkin into thin slices, put it in a pot, cover it and steam it.

Secondly, steam and cool. After cooling, press the steamed pumpkin into mud with a spoon or a wooden stick.

Thirdly, glutinous rice flour, a little sugar and salt are added according to the ratio of 1: 1, and the pumpkin paste and glutinous rice flour are mixed and kneaded into dough. The kneading time should not be too short, at least 20 minutes. Otherwise, the taste is very weak.

Finally, cut the dough pumpkin powder into several long strips, and then twist it into small doses the size of an egg. After the small dose is rounded, it is flattened into a circle and rolled thin with a rolling pin, which becomes pumpkin pie.

After all the processes are finished, you can fry in the oil pan below. Deep-fry until both sides are golden, crisp and not burnt, and then serve.

The pumpkin pie fried in this way has a slight sweetness, tastes crisp but not burnt, and is very delicious.

Pumpkin is a kind of very nutritious food, which has the functions of tonifying the middle energizer, invigorating qi, detoxifying and relieving pain, resolving phlegm and expelling pus, and killing insects. It has a good therapeutic effect on parasitic infections such as wind-cold asthma, cough due to lung deficiency, chronic bronchitis, thirst quenching, ascaris lumbricoides and so on. In addition, it is rich in vitamins and pectin, which can also lower blood sugar and fight cancer, so if you are alone at home, you might as well make this easy-to-learn pumpkin pie.

If you don't like pumpkin pie, you can also eat it with baked noodles. Cooking noodles is very simple. Just fry the dishes you want to put in the noodles first, don't cook them. Then fold the noodles into two pieces, put them directly on the plate, add some seasonings such as water, soy sauce and monosodium glutamate, and then cover the pot to continue cooking. After cooking for a minute or two, remember to turn the noodles and vegetables over, then cover the pot and continue cooking until the water is dry and the noodles are cooked.

The cooked noodles are delicious, convenient and cost-effective.

What do you think? If you think it's helpful, pay attention to it and share it.