Gluten is a plant-based protein composed of gliadin and glutenin.

Add an appropriate amount of water and a little salt to the flour, stir well to form a dough, and then wash it repeatedly with water to wash away all the starch and other impurities in the dough, and the rest is gluten.

Ingredients for making gluten: 200 grams of flour, 3 grams of salt, and appropriate amount of water.

Method: 1. Add a small amount of salt to the flour; (adding salt is to make the dough tougher) 2. Add an appropriate amount of water; 3. Knead it into a dough and let it rest for 20 minutes; 4. Add 1/2 of the water to cover the dough

; 5. Knead and pinch repeatedly to wash out the gluten; 6. Drain the water with a strainer; 7. Steam for 25 minutes; 8. Take out and let cool; 9. Cut into small pieces and set aside;