If you choose an old hen to stew the chicken soup, and you don’t have the patience or enough time to stew the chicken soup slowly, it is recommended to cut the old hen into pieces and stir-fry it in the pot before simmering the soup.

If the chicken you choose is relatively tender, you can stew the soup directly without frying it in advance.

Regardless of whether you choose old hens or young chickens, it is best not to fry the chicken soup in advance. It is recommended to stew the soup directly in the pot, and stew it in cold water.

Do not use hot water when stewing chicken soup, because overheated water will make the chicken burn. It needs to be stewed in cold water. Add enough water at one time and avoid adding more water in the middle. If the water is not enough, you can add an appropriate amount of hot water to cook. In addition, the chicken soup will be stewed.

The cooking time is generally longer. Only by keeping the water temperature warm but not boiling and stewing slowly for a long time can the nutrients in the chicken be dissolved into the chicken soup to the greatest extent. In this way, the stewed chicken is easy for the body to digest and absorb, and the meat is more tender.

It tastes delicious and very delicious.

How to stew chicken soup 1. If the chicken is fried first, the chicken will have a lot of oil, which will make it very greasy after being stewed into soup, and some of the nutrition of the chicken itself will be lost when fried at high temperature.

, which also loses the original flavor of the chicken.

2. After blanching, place it directly in the pot for stewing. This way, the original flavor of the chicken is retained, and the meat is very tender.

The only drawback is that the soup is overcooked and the meat is tasteless.

3. Blanch to remove blood foam and impurities, rinse with cold water, marinate with a small amount of salt for half an hour to an hour, then put it in a stew pot to stew. This can maintain the taste of the chicken and the freshness of the soup.

If you fry the chicken first, some nutrients will be destroyed, and some carcinogens will be produced and released into the soup after frying in high-temperature oil. So please pay attention to avoid frying the chicken before stewing it.

It will be better. Making it in a casserole or electric stew pot is a good choice.

This can better bring out the replenishing effect of chicken soup.

The weather is getting colder and colder. When the coldest winter comes, I suggest that if you have the conditions, you can eat a chicken every day, that is, you can eat a chicken every day. Stewing chicken in winter is very nourishing for the body.