When making dishes with okra, fresh and tender okra is better. The fresher the okra, the more delicious it is. But how to choose fresh and delicious okra? The following is a method for selecting okra summarized by food experts. It is simple and practical. Friends may wish to give it a try.

1. Look at the size:

The smaller the okra, the more tender it is. Okra that is too large is often old, has more fiber, and the seeds inside become hard and astringent. The taste is not good and the nutritional value is not high. Generally speaking, okra picked 3 to 5 days after flowering is the freshest, with a length of about 5 to 10 centimeters.

2. Look at the velvet:

There is a layer of fine velvet on the surface of okra, which is also a sign of its freshness. It would be better if the velvet on each ridge is there. , indicating that it was not squeezed.

3. Look at the color:

The fresh okra has a well-proportioned and bright color. The most common one is green okra. The natural bright green is better, and the one with a bit of tender yellow is more tender. Our top pick. If the surface is shrunken or faded, it is no longer fresh, while if the color is dark and dry, it is old.

How to choose okra, how to pick fresh okra

4. Look at the appearance:

Fresh things are always full, okra Likewise, the surface should be smooth and wrinkle-free, free of spots and scars. Do not choose fruit with black spots on the body, which means it has been damaged during transportation, the quality is damaged, and it is more likely to rot. Don't buy okra that has signs of insect infestation, as it may be rotten inside.

5. Knead it with your hands:

When choosing okra, you should use your hands to knead its softness and hardness. It does not feel hard but has a little toughness.

A harder and firmer skin is generally a sign of age, and the seeds inside