Ingredients: 2 pears, 8g red dates, 6g wolfberry, 10g rock sugar, appropriate amount of water

1. Prepare two pears, appropriate amount of red dates and wolfberry, and appropriate amount of rock sugar.

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2. Cut the pear along the top 3/1 open.

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3. Cut the pear one third along the head After cutting, use a spoon or other tool to hollow out the pear and set aside.

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4. After the pear hollowing preparation is completed, red dates Remove core and set aside.

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5. Combine red dates, rock sugar , wolfberry and pear , and then pour in appropriate amount of water.

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6. Put the red date rock sugar hollowed out pear Once inside, cover the pear and transfer it to the steamer.

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7. Put the completed pears in After steamer , steam with boiling water for 30 minutes.

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