Hericium erinaceus with pine nuts

Ingredients: take 25g of fresh Hericium erinaceus, 5g of pine nuts, 1 egg white, 25g of green pepper, 15g of red pepper, 25g of refined vegetable oil, salt, monosodium glutamate, yellow wine, fresh soup, dry starch and wet starch.

Practice: firstly, cut the roots of Hericium erinaceus, wash it, blanch it thoroughly in a boiling water pot, take it out, put it in cold water, take it out and drain it, cut it into coarse grains, put it in a bowl, add egg white and dried starch and grab it evenly. Stir-fry green pepper and red pepper for a while, then pour in pine nuts and Hericium erinaceus, add oil and heat, add refined salt, monosodium glutamate and yellow wine to boil, and thicken with wet starch.

Efficacy: Eating pine nuts and Hericium erinaceus in winter can help people nourish yin, moisten intestines and warm the stomach, which is the top grade of health preservation in winter.

stewed mutton with radish

Ingredients: mutton, red dates, white radish, white pepper, cinnamon, fennel, salt and crystal sugar

Practice: put the boiled mutton into a casserole, pour in soy sauce and cooking wine, and finally add enough warm water. Add red dates and a spice bag with white pepper, cinnamon, fennel and ginger slices. After the medium fire is boiled, turn to low heat and simmer slowly. When it is 8% rotten, season it with appropriate amount of salt and rock sugar, then put the white radish and simmer for about 3 minutes.

Efficacy: It is very suitable to eat stewed mutton with radish in winter. Both mutton and radish are most suitable for winter. The stewed mutton is the most warm, soft and crisp, and hot. The white radish is also stewed soft and rotten, and the body feels hot immediately after eating.

auricularia yuba Chinese cabbage

raw materials: yuba, auricularia, Chinese cabbage, garlic, starch, chicken soup, concentrated chicken essence, salt

practice: yuba is soaked until soft, auricularia yuba is soaked, and Chinese cabbage is sliced. Stir-fry minced garlic in a pot, stir-fry yuba, cabbage and fungus, season with salt and chicken essence, and thicken starch and chicken soup into water starch.

Efficacy: Auricularia yuba Chinese Cabbage is a relatively light dish, but it is also a dish that is very suitable for people who eat too much fish and meat in winter. Auricularia yuba Chinese Cabbage is a clear and light vegetarian dish, but it is full of the warm taste of early winter sunshine.