1. Flammulina velutipes, Tomato and Egg Soup
Ingredients preparation: Flammulina velutipes, tomatoes and eggs.
Stir-fry tomatoes in hot oil in a pan, pour in appropriate amount of water, add Flammulina velutipes and cook for 3 minutes, pour in egg liquid and cook until solidified, add a spoonful of soy sauce, a spoonful of balsamic vinegar and a little salt, and cook.
2. white radish beef soup
Saute ginger slices with less oil, add dill and stir well, heat and boil for 15 minutes, add beef slices and cook for 30 seconds, season with white pepper, add some salt, sprinkle with chopped green onion and coriander and serve!
3. Baby dish fried egg soup
Put the scrambled eggs in reserve, add baby cabbage and stir fry, add boiling water and eggs and cook for 3 minutes, and season with salt and white pepper.
4. Lettuce, egg and bean curd soup
Slip eggs, stir-fry minced garlic in hot oil, pour in boiling water, add tofu and cook, release vegetables and eggs, sprinkle with white pepper and chopped green onion.
5.？ Ceng Wei xiahua udon noodles
Cook mushrooms and carrots in boiling water for three minutes, then add udon noodles for two minutes, then add shrimps and cook until they change color, slowly melt with a sieve, add a spoonful of soy sauce to taste, and then scald some lettuce.
6. Cold shredded chicken soba noodles
Add minced garlic, spicy millet, sesame and Chili noodles, two spoonfuls of soy sauce, two spoonfuls of aged vinegar, one spoonful of sugar and one spoonful of oyster sauce to the bowl, pour in hot oil to stimulate fragrance, cook buckwheat noodles in ice water, cook chicken breast and ginger slices in cooking wine, cook bean sprouts, cook shrimp, shred carrots and cucumbers, and fry and shred eggs.
7.crab fillet salad burrito
Chop crab lettuce and mix with salad dressing and mustard sauce. Add chopped black pepper to the eggs. Stir-fry the eggs with low heat, and then add them to the crust. After the eggs are cooked, turn over and add the low-fat cheese slices, cover them, stew for 65,438+0 minutes, and then take out the pot. Spread crab salad evenly on the cake. Then roll the cake tightly. Cut the rolls and put them on a plate to squeeze the salad dressing.
8. Mashed potato sandwich
Slice cucumber and onion, marinate with a little salt15min, mash steamed potatoes and carrots, add chopped boiled eggs, squeeze out water from cucumber and onion, put them in a bowl, squeeze sugar-free yogurt and low-calorie salad dressing, stir well, fry toast until both sides are slightly yellow, spread mashed potatoes salad, cover with one slice, and cut in half.