The slight summer heat has arrived. I would like to share with you some home-cooked delicacies suitable for this solar term. I hope you will like it. Let’s take a look: Ingredients: water spinach stems, vegetable oil, green and red peppers, black beans, salt, light soy sauce. Method: 1.

Wash the water spinach stems and cut into sections, wash and cut the green and red peppers into sections and set aside.

2. Heat vegetable oil in a pot over high heat, add water spinach stems, green and red pepper segments, stir-fry together, add tempeh, light soy sauce, and salt to add flavor and color, stir-fry until raw and ready to serve.

Ingredients: kelp, garlic, salt, mature vinegar, ginger, monosodium glutamate, sesame oil, vegetable oil. Method: 1. Wash and slice the kelp, put it into a pot and boil it with a little water, then cool it with cold water, drain it and set aside.

2. Crush the garlic and mince it, peel and mince the ginger, wash and mince the chives, add salt, vinegar, MSG, sesame oil, and vegetable oil to make the sauce, pour it on the kelp, mix well, and serve.

Ingredients: Yellow eel, vegetable oil, ginger, garlic, salt, dark soy sauce, green and red pepper Method: 1. Clean the eel and cut it into sections, wash and slice the ginger, peel and cut the garlic into large pieces, wash and slice the green and red pepper

spare.

2. Heat a pan over high heat, add vegetable oil, stir-fry garlic and ginger slices until fragrant, add eel segments and stir-fry, add green and red pepper flakes and stir-fry, add salt, dark soy sauce to enhance flavor and color, add a small amount of water to reduce the juice, add MSG

Season to taste and serve immediately.

Today I share with you three delicacies that are especially suitable for eating during the Xiaoshu solar term. They are appetizing, refreshing and nutritious.