1. microwave oven menu: microwave roast duck leg main ingredients: duck leg one auxiliary material: barbecue sauce (honey can be mixed with old water) 1 packet of marinade seasoning: ginger, garlic, chicken essence, crystal sugar and old pepper.

2, microwave cookbook: microwave chilli shrimp method Ingredients: prawn 4g Accessories: minced onion and ginger seasoning: cooking wine, one tablespoon salad oil, one tablespoon chilli sauce, half a tablespoon salt, 1g.

3, microwave oven recipe: the practice of Kyoto spareribs Ingredients: spareribs 28g Accessories: carrots 8g onions 35g red pepper 1 onion ginger seasoning: soy sauce sugar salt vegetable oil corn starch tomato sauce sesame oil.

4. microwave oven recipe: the method of black hemp burrito. Ingredients: flour 18g. Accessories: corn flour 12g. Eggs 4 pieces of black sesame powder 2g. Seasoning: sugar 75g. Oil 8g. Salt.