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What to eat at the Cold Food Festival? What traditional foods are there in the Cold Food Festival?
1, no smoking and cold food:

The Cold Food Festival was also called "No Smoking Festival" in ancient times. Everyone is forbidden to make a fire and eat cold food. However, due to the persistent pursuit of sages by Chinese people, it was repeatedly banned from the Eastern Han Dynasty to the Southern and Northern Dynasties, and the royal family in the Tang Dynasty recognized and participated in it.

2. Worship ancestors:

The Cold Food Festival was regarded as a "wild sacrifice" from the Southern and Northern Dynasties to the Tang Dynasty. In the Tang Dynasty, it was included in Volume 87 of "Opening Ethan", which was worshipped by princes (cold food worship) and became one of the auspicious gifts officially recognized and advocated. Later, it evolved into a royal mausoleum; Official sacrifices to Confucius Temple and sages; People go to sweep graves and so on. At that time, a family or a clan went to the ancestral grave to offer sacrifices, add soil and hang paper money, then sprinkled swallows and snakes and rabbits on the top of the grave, rolled them down, put them on with willow branches or needles, and put them high in the room to show their ancestors' virtue. 3, cold food diet:

Cold food includes cold porridge, cold noodles, cold paste, green rice and porridge. Cold food offerings include noodles, snakes and rabbits, jujube cakes, refined rye, immortals, etc. There are dozens of drinks, such as spring wine, fresh tea, clear spring and sweet water. Most of them have profound implications, such as offering sacrifices to snakes and rabbits, which means that "snakes and rabbits will be rich", meaning that people are expected to be rich and the country is strong; Blow your own horn, take the word "nian" in Jiexiu dialect, and don't forget to introduce strong winds and bright festivals ... There is a cold food festival in Zhenjiang, Jiangsu Province, and Beijing has many friends. "National Life Calendar" says: "Jingkou (Zhenjiang) uses it as a cold device. The navel is hexagonal, indicating that Beijing is a friend. "

4, cold food inserted willow:

The symbol of the vitamin cold food festival was originally to miss Jie Zhi's pursuit of political clarity. As early as the Northern and Southern Dynasties, there was a record in the Chronicle of Jingchu that "every family broke willow during the cold food between Jianghuai and Suzhou", and it is still popular to wear mustard flowers and wheat leaves instead of willow branches in Anhui, Suzhou and other places. According to historical records in various places, there are some sayings, such as "willow branches are inserted into graves", "willow branches are folded into households", "willow branches are inserted into the eaves of sleeping stoves", "wearing a head or a tie", "offering Buddha gods in bottles" and "willow branches are inserted into doors", so there is a saying among the people that "Qingming (cold food) does not wear willow, and the beauty becomes bald".

From cold food to willow, it has evolved into today's national afforestation.

5, cold food outing:

Also known as spring outing, Sheng Xing was born in Tang and Song Dynasties. Song Lizhi's words "What I saw in the East Valley" say: "I swept things, and then I went home happily with my brother, wife, relatives and deeds." In the Ming Dynasty, a brief introduction to the scenery of emperors recorded the scene of walking in Beijing: "During the Qingming Festival, people were walking, and there were thousands of tourists, passengers and pedestrians." Can be said to be extremely prosperous.