Baby autumn and winter nutrition soup: tangerine peel and pear water, children's Shen Si soup, five hundred moistening lung soup, hawthorn and apple soup, fig lily soup, morel lily soup;

First, apple hawthorn water (appetizing digestion):

1, half an apple, 5 hawthorn, 3 red dates, and a proper amount of rock sugar;

2. Wash all the ingredients and put them together in a health pot. Add water to 300 ml, stew for 30 minutes, sweet and sour, all the ingredients for the big baby can be drunk, and the little baby can also drink soup directly.

Second, dried tangerine peel and Sydney soup:

1, 1 Sydney, Lycium barbarum 3g, appropriate amount of rock sugar and dried tangerine peel 3g;

2. Wash all the ingredients, put them into a health pot, add water to 350ml, and stew for 30 minutes. /kloc-All ingredients over 0/year can be eaten or filtered with your own filter.

Three, five white Runfei decoction:

1, Chinese yam half, Sydney 2, Lily 15g, Tremella 1, lotus seed 20g, Lycium barbarum15g;

2. Soak tremella, lily and lotus seeds for 20 minutes. Wash all the ingredients and put them into a health pot. Add water to 400 ml and stew for 30 minutes. You can drink for seven months, and you can also drink soup. Babies over 7 years old can eat it. Add some rock sugar.

Four, Morchella lily water:

1, 2 Morchella, 3 Figs, 2 Jujubes, 5g Lily, and 0/0g Yam;

2. Soak the Morchella and Lily in warm water for 30 minutes, wash all the ingredients, put them into a health pot together, add water to 300 ml, and stew for 30 minutes. All the ingredients over 7 years old can be eaten, or you can bring your own filter to drink.

Five, fig lily soup:

1, Sydney 15g, lily 10g, dried tangerine peel 1g, 20g figs and 2 red dates;

2. Wash and soak all the ingredients in the lily for 20 minutes and put them in the main pot together. Add water to 300 ml, and you can eat it, which will help you sleep.

Six, children's four gods soup:

1, yam 10g, lotus seed 10g, fluorescein 10g, poria cocos10g;

2. Wash all the ingredients, soak the lotus seeds for 20 minutes, put them together in a health pot, add water to 300 ml, and stew for 30 minutes. /kloc-All ingredients over 0/year can be eaten or filtered with your own filter.