Broccoli, the king of vegetables
Broccoli is known as the "king of vegetables", which strengthens the spleen and nourishes the stomach and helps the baby grow up healthily.
Apple, improve immunity
Apple has a high nutritional value and is rich in malic acid, which can moisten the intestines and relieve constipation, improve immunity and protect the baby's health defense line!
Simple steps and easy manufacture.
Making broccoli apple puree is very simple, just a few steps: 1. Cut broccoli into small flowers and soak in salt water for 5- 10 minutes. 2. After washing, blanch for 30 seconds-1 min, take out and steam with apples for 7-1min. 3. After steaming, the tonic machine mashed it. 4. Brew15-20g rice flour with 60ml water. 5. Add broccoli apple puree and 2-3 drops of walnut oil to the rice flour, stir well and enjoy the delicious food!
skill
1. Rice flour Recommended small skin rice flour, easy to foam, delicate taste, baby loves to eat! 2. The apple is steamed to keep its original color, so don't cover the steamed cauliflower to avoid yellowing. 3. The thickness of the rice noodle can be adjusted at will, so put the rice noodle first.
It's nutritious and delicious, and it's done in one meal
Broccoli apple puree is nutritious and delicious, and it can be done in one meal! Come and make this healthy complementary food for your baby and open a new chapter in food!
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