Jun Jun is a single mother. Her child is seven years old, but she is not the kind of single mother who looks like a yellow-faced woman, but a super hot mom. People around her are very envious of her appearance and are amazed at her figure. But more people envy her self-discipline than those who envy her figure.

In other words, every fat person who loses weight is a potential stock, which can be countered. But only Jun Jun knows the hardships of Jun Jun's counterattack from the fat man.

Before getting married, Jun Jun was a chubby figure, and after giving birth, she became out of control. After the child was weaned, Jun Jun tried various methods to lose weight, but all ended in failure.

The father of her child left her, and she found a little girl who was younger than her and was infinitely better than her. At that time, Jun Jun felt that everything was a bolt from the blue. So it was from that time that Jun Jun really started to lose weight.

Jun Jun goes out to run five kilometers every morning before her children wake up. Every day at work, Jun Jun changes all snacks into low-fat fruits. Every time her colleagues have afternoon tea, Jun Jun prepares a luxurious low-fat milk for herself. Every time her colleagues go out for dinner, Jun Jun eats boiled water.

Every time my colleagues ask Jun Jun, is this delicious? Jun Jun will say with a smile, eating habits is a taste, of course, it is acceptable.

After a month and two months of persistence, Jun Jun's weight has changed obviously, and her clothes have changed from the plus size at once. Everyone witnessed Jun Jun's counterattack and marveled at her, but only Jun Jun understood that this was the beginning, and the next journey required her persistence in going to by going up one flight of stairs.

She also understands her own taste when she wants to eat sweets and drink milk tea every time along the way. Every time she can't help it, Jun Jun tells herself that you don't deserve it. Now you don't deserve anything delicious except losing weight, which has inspired her to fail in life. That's why Jun Jun can really do it.

Sometimes we really learn the corresponding lessons only when we accept the painful experience, and then we will understand how excessive we are when we indulge ourselves.

Li Yang always looked down on this profession before he went into sales, and thought it was inferior work. He kept introducing his products to customers, and then kept introducing them, and repeatedly stressed how good this product was. For Li Yang, this was a very boring job, but Li Yang had many sales friends around him, and everyone would show off their joy in talking about becoming a customer in front of him.

Then one day, Li Yang decided to try this job, too. At first, he ran into a wall everywhere, and every customer came to nothing. After suffering from failure, Li Yang kept looking for problems and wrote various summaries every day. Every day, he was more tired than other sales people. At that time, he didn't understand why it was so easy for friends to show off with him and why it was so difficult to do it himself.

He thought about giving up, but every time he wanted to give up, he told himself that he would never be qualified to judge others if he had not tasted the joy of success. In the following time, Li Yang tried harder and studied.

While others are playing and chatting, he is still trying to check the information and sort out the conversation. I believe that God must be fair, so Li Yang's success is inevitable. In the next few months, Li Yang became the sales champion in the team and became a typical positive example.

sometimes being hard on yourself is not actually not loving yourself, but on the contrary, it is a sign of loving yourself more, because being hard on yourself is just to meet a better self.

Today's topic: Will you be hard on yourself? Welcome to discuss and communicate.