August 15th of the lunar calendar is the Mid-Autumn Festival, and crabs are gradually on the market in August. At this time, people like to eat crabs. Eating crabs in Mid-Autumn Festival is also an elegant thing. Eating crabs with aged vinegar and osmanthus wine has a unique flavor. Crabs are cold ingredients, and eating more is not good for the human body. When eating crabs, we must match some old vinegar and ginger to warm our bodies.

2. Sweet and sour pork ribs

Sweet and sour pork ribs are a common dish. On the Mid-Autumn Festival, many families also put sweet and sour spareribs on the table. Sweet and sour pork ribs are delicious, delicate in meat, sweet and sour, and very suitable for children to eat. Although sweet and sour pork ribs are delicious, the method is complicated and there are requirements for the choice of pork ribs.

3. Braised fish

Fish is indispensable in our traditional festivals every year, because eating fish symbolizes more and more year by year, so fish is always indispensable in general banquets. Fish meat is tender, with little fiber content, rich in high-quality protein and easy to be absorbed by human body.

Some people with indigestion can also eat fish. Fish is easier to digest than other meats, and it can also supplement a lot of nutrition for our body.

4. Fried mutton with onion

Mid-Autumn Festival is the autumn of all our seasons. In autumn, we also prefer to eat mutton. Because mutton is a kind of warm food, it can nourish our bodies, so mutton is generally indispensable at the Mid-Autumn Festival banquet.

Stir-fried mutton with onion is a delicious dish, but for people who are prone to get angry and inflammation, it is best not to eat too much mutton to avoid adverse effects on health.