First of all, the process of charcoal roasting rabbits
1. Put the rabbit in the middle with a special iron clip and put it in the barbecue box. If you don't have a specially made iron clip at home, you can also use a general iron clip. The standard is that rabbits don't fall easily.
2. Put the iron clip with the rabbit on the barbecue box, and then keep rotating the rabbit on the barbecue box to prevent the rabbit from being burned. If it is a professional automatic barbecue box, you don't need to rotate the rabbit manually. If not, you need to rotate it manually.
3. When you see that the oil on the roast rabbit has flowed out, dip a small amount of cooking oil with a soft brush and brush all the roast rabbits clean. When you brush the oil for the first time for 5-8 minutes, you can brush the cooking oil again, usually twice.
4. Sprinkle condiments around, and according to my taste, simmer for 25 minutes and taste. Then the whole process of kebabs will go on and you can eat them.
2. What are the nutritional components of rabbit meat?
Rabbit meat is called "healthy meat", "essence of meat", "beauty and skin care meat" and "thousand flavors meat". It is a healthy food with high protein, low calorie and low cholesterol, and also contains vitamins and various mineral nutrients such as calcium, phosphorus, potassium, zinc and selenium. Compendium of Materia Medica records that rabbit meat is cold and sweet, which has the functions of invigorating qi to quench thirst, strengthening spleen and stomach, dispersing blood and reducing fever, and benefiting intestines. There are also ancient poems praising: "Rabbit meat is everywhere, and you can never get tired of eating it." "Birds are like birds, and animals are like rabbits." Rabbit meat is nutritious, chemical fiber is tender and delicious.