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Illustration of how to make delicious meal replacement fruit and vegetable juices

Slimming Fruit and Vegetable Juice---Meal Replacement Series Steps 1. One green vegetable, half a tomato, one banana, two lemon slices (if you don’t like it too sour, you can add one) 15g raisins, about three walnuts 2. All

The ingredients must be all raw. Because the season is still cold, it is recommended to add an appropriate amount of warm water, about 350-400ml (front photo of the cup) 3. It takes less than two minutes to activate the fruit and vegetable function 4. The juice will be about 500ml, which is the amount for one person.

The standard is to drink enough. Don’t eat any cooked food before lunch. 5. This is for one person: a handful of vegetables, a kiwi, a red date, six pine nuts, and an appropriate amount of warm water. 6. Put all the ingredients together in a container. 7. Don’t care about the taste.

, thirty or forty seconds is about the same. If I like more than 90 seconds for a delicate taste, I directly use the fruit and vegetable juice function. In less than two minutes, the taste is very delicate. The texture produced by those hand-held cooking sticks is really incomparable.

, if you want to inject it so delicately, it will probably take a long time, and a lot of water-soluble nutrients will probably be lost, and the fruit and vegetable juice will also oxidize. 8. Drink it as soon as possible after it comes out. Fresh fruit and vegetable juice can provide excellent nourishment to the body. 9. I like it very much.

Such a bright color 10. Thank nature for giving us such good food 11. For two people: baby cabbage, a pineapple, a quarter of a small tomato, an appropriate amount of red dates, cored 8 walnuts, an appropriate amount of about 600ml warm boiled water 12.?

Put all the ingredients into the container together 13. Use the fruit and vegetable function to complete the process. It is sweet and delicious. 14. Add lotus root, kiwi, red dates, black sesame and an appropriate amount of warm water. This combination tastes a bit bland, but it is very fragrant with the addition of sesame seeds. 15. Ready to start 16.

I have to praise that my wall-breaking machine is really easy to use. I really enjoy the delicate and cotton-smooth taste. 17. I will stick to it every day and change in order to meet a better version of myself. If there are friends who want to know more about and communicate with each other in this regard,

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