Shui Meiren’s Tremella and Snow Pear Sugar Water:

Ingredients: Tremella (1 tael), snow pear (1 piece), red dates (15 pieces), rock sugar (8 tablespoons)

1 Soak white fungus in water for 1 hour. After it is soaked and boiled, cut off the stem, blanch it in boiling water, remove and drain the water, and then tear it into small pieces.

2 Wash the red dates, cut them in half and remove the cores; wash and peel the pears and cut them into chunks.

3 Boil half a pot of water, pour in the red dates, white fungus and snow pear pieces, cover and cook over medium heat for 20 minutes.

Tips from the God of Cooking

1. When boiling sugar water, stir the contents in the pot with a spoon from time to time to allow it to heat evenly and avoid sticking to the pot.

2. Red dates are warm in nature and have the effect of nourishing and replenishing blood. Red dates with seeds are relatively hot, so it is recommended to remove the stones before cooking.

3. It is not advisable to use hot water for soaking Tremella fuciformis. It is best to soak it in clean water to prevent nutrient loss. When purchasing Tremella fuciformis, it is best to choose light yellow Tremella fuciformis. White-colored Tremella fuciformis may have been fumigated with sulfur.

4. Tremella fuciformis, also known as snow fungus, contains natural colloids. Long-term use can moisturize the skin and remove chloasma and freckles on the face. It also moistens the lungs, nourishes yin, nourishes the stomach and promotes body fluids. , clearing away heat, activating blood circulation, nourishing the brain and strengthening the heart.

5. Summer is the season when pinkeye is popular, and high temperatures can easily lead to heat stroke. Drinking this sugar water regularly can not only relieve heat and improve eyesight, but also has a curative effect on Shengsha’s dry mouth.

Kelp and mung bean syrup:

Materials: 200g mung beans, 25g kelp, 2g vanilla (also called stink grass)/1 small piece of tangerine peel (dried orange peel), appropriate amount of rock sugar, Appropriate amount of water

Method:

1. Mung beans: If you are lazy, wash them and soak them for half an hour. Set them aside for later use. If you want a good taste, remove the mung bean shells.

2. Vanilla/tangerine peel: If you use tangerine peel, soak it in water until soft, scrape off the scoop, and then wash it clean. For vanilla, just wash it. If you like the stronger flavor, chop it into smaller pieces. If you don’t like it much, cut it into larger pieces. But don’t leave it out, otherwise it will lose the flavor.

3. Kelp: Soak until soft and cut into small pieces. If you like it to taste better, cut it wider. If you like it more delicate, cut it thinner.

4. While processing the materials, boil a pot of water, pour the mung beans, vanilla/tangerine peel, and kelp into the pot, and simmer over medium heat for about 2 hours. Remember to add water while simmering. Otherwise, it will be easy to paste, or the sugar water may be boiled into syrup.

5. When the mung beans are cooked, add rock sugar according to your own taste and cook for another 15 minutes.

The delicious mung bean paste is ready.

Red bean syrup:

The raw materials are red beans, lotus seeds, and rock sugar

First soak the red beans and lotus seeds. Usually you start soaking the red beans the night before, and the lotus seeds will You don’t need to soak it for that long, maybe 2 hours is enough.

Finally, add lotus seeds, red beans, rock sugar and appropriate amount of water to a pressure cooker and cook for about an hour.

It tastes better after being cooked and refrigerated.

This sugar water is best for girls to eat, it can replenish blood.

Tremella and lotus seed soup:

Soak the dried tremella for two days, cut off the hard stems and wash them. (The amount of dried white fungus depends on the size of the pot, and the bottom of the pot should be slightly covered)

A few dried lotus seeds, washed. (It doesn’t matter if you like to eat more)

Bring the washed white fungus to a boil over high heat, boil over low heat for 1 hour, add lotus seeds, and simmer over low heat for 4-5 hours. (Remember to Use low heat, it seems to be boiling but not boiling)

Add rock sugar, finally add dry osmanthus, and cook for a while.

Drink it regularly throughout the seasons, nourishing yin and moisturizing the lungs, delicious sugar water.

Coconut juice and fresh fruit sago:

Preparation method (1) Pour 800 ml of water into a pot and bring to a boil, pour the sago into the boiling water and cook for 10 minutes, then turn off the heat and drain. Drain the water and add cold water, then put it into the pot and cook until the white spots of the sago disappear and become completely transparent. Remove and set aside.

(2) Put the white sugar into an appropriate amount of water and boil it into sugar water, which will be sweet enough. According to personal taste.

(3) Put the sugar water and coconut milk into the sago and mix well. After cooling, add the cut dragon fruit, ginseng fruit, cantaloupe and watermelon and it is ready. (You can choose the combination of fresh fruits according to your own preferences!)

Tips

This dessert can promote fluid production, relieve summer heat and quench thirst. It is a sugar water suitable for summer and autumn.

Baiwenhaohe Guiling Cream:

Although there are ready-made Guiling Creams on the market, DIY is still fun and economical.

Preparation method 1. Open the package and scoop 1 tablespoon (10 grams) into a small portion.

10g mixed with about 220ml of water, 20g 440g, and so on. It can be slightly thicker or thinner, but if it is too thick it will be very bitter, and if it is too thin it will not freeze into chunks.

Pour purified water directly into the bowl (boiled water will clump easily and is difficult to control), then cut the Guiling paste package, and according to the above ratio, how much water corresponds to how much Guiling paste. Then stir carefully with a spoon to dissolve it. After settling, check whether there are any lumps at the bottom of the water. Be sure to dissolve all the lumps and check strictly, otherwise the taste will not be smooth.

2 Pour it into a pot and heat it on the stove. Stir continuously until it becomes a soft paste, then turn off the heat.

3 If you like to share food, pour it into different containers while it’s still hot. It won’t move after a while. If you don't want to separate the food, just leave it at room temperature to condense, then pour it into another container, put it in the refrigerator, and eat it within 5-10 hours for the best effect.

Everyone can add honey, butter balls, condensed milk, coconut milk, milk, sago, etc. according to their own preferences, and it will have a unique flavor.

Tips

Guiling paste has a sweet taste, slightly bitter taste, black and moist color, and is a pure natural black health food. Through pharmacodynamic experiments and clinical verification, it has also been proved that it has the health-care functions of nourishing yin and moisturizing, nourishing skin and skin, moistening intestines and laxative, clearing away heat and toxins, relieving itching, and removing sores. Especially it has a significant improvement effect on dry and aging skin, acne (pimples) in young people, and constipation in the elderly.

Papaya and Sago:

Learn to make Guangdong sugar water——Papaya and Sago

Ingredients: 200g papaya, 50g sago, coconut 30 grams of juice, 30 grams of sugar

Preparation method (1) Pour 800 ml of water into a pot and bring to a boil. Pour the sago into the boiling water and cook for 10 minutes. Turn off the heat. Drain the water and pour it into cold water. , then put it into the pot and cook until the white spots of the sago disappear and are completely transparent. Remove and set aside.

(2) Peel the papaya and cut it into large pieces, put it into 500 ml of boiling water and cook for 15 minutes. < /p>

(3) Add sugar and sago and cook for a while, then pour in coconut milk and mix well. (You can change it to yogurt or juice according to your own taste)

Tips

Papaya is a good beauty fruit in summer. Regular consumption can help you lose weight, resist aging and maintain beauty.

Answer: Shuimeiren’s Tremella and Snow Pear Sugar Water:

Ingredients: Tremella (1 tael), snow pear (1 piece), red dates (15 pieces), rock sugar (8 tablespoons)

p>

1 Soak white fungus in water for 1 hour. After it is soaked and boiled, cut off the stem, blanch it in boiling water, remove and drain the water, and then tear it into small pieces.

2 Wash the red dates, cut them in half and remove the cores; wash and peel the pears and cut them into chunks.

3 Boil half a pot of water, add red dates, white fungus and snow pear pieces, cover and cook over medium heat for 20 minutes.

Tips from the God of Cooking

1. When boiling sugar water, stir the contents in the pot with a spoon from time to time to allow it to heat evenly and avoid sticking to the pot.

2. Red dates are warm in nature and have the effect of nourishing and replenishing blood. Red dates with seeds are relatively hot, so it is recommended to remove the stones before cooking.

3. It is not advisable to use hot water for soaking Tremella fuciformis. It is best to soak it in clean water to prevent nutrient loss. When purchasing Tremella fuciformis, it is best to choose light yellow Tremella fuciformis. White-colored Tremella fuciformis may have been fumigated with sulfur.

4. Tremella fuciformis, also known as snow fungus, contains natural colloids. Long-term use can moisturize the skin and remove chloasma and freckles on the face. It also moistens the lungs, nourishes yin, nourishes the stomach and promotes body fluids. , clearing away heat, activating blood circulation, nourishing the brain and strengthening the heart.

5. Summer is the season when pink eye is popular, and high temperatures can easily lead to heat stroke. Drinking this sugar water regularly can not only relieve heat and improve eyesight, but also has a curative effect on Shengsha dry mouth.

Red bean syrup:

The raw materials are red beans, lotus seeds, and rock sugar

First soak the red beans and lotus seeds. Usually you start soaking the red beans the night before, and the lotus seeds will You don’t need to soak it for that long, maybe 2 hours is enough.

Finally, add lotus seeds, red beans, rock sugar and appropriate amount of water to a pressure cooker and cook for about an hour.

It tastes better after being cooked and refrigerated.

This sugar water is best for girls to eat, it can replenish blood.

Tremella and lotus seed soup:

Soak the dried tremella for two days, cut off the hard stems and wash them. (The amount of dried white fungus depends on the size of the pot, and the bottom of the pot should be slightly covered)

A few dried lotus seeds, washed. (It doesn’t matter if you like to eat more)

Bring the washed white fungus to a boil over high heat, boil over low heat for 1 hour, add lotus seeds, and simmer over low heat for 4-5 hours. (Remember to Use low heat, it seems to be boiling but not boiling)

Add rock sugar, finally add dry osmanthus, and cook for a while.

Drink it regularly throughout the seasons, nourishing yin and moisturizing the lungs, delicious sugar water.

Sago with coconut milk and fresh fruit:

Preparation method (1) Pour 800 ml of water into a pot and bring to a boil, pour the sago into the boiling water and cook for 10 minutes, then turn off the heat and drain. Drain the water and add cold water, then put it into the pot and cook until the white spots of the sago disappear and become completely transparent. Remove and set aside.

(2) Put the white sugar into an appropriate amount of water and boil it into sugar water, which will be sweet enough. According to personal taste.

(3) Put the sugar water and coconut milk into the sago and mix well. After cooling, add the cut dragon fruit, ginseng fruit, cantaloupe and watermelon and it is ready. (You can choose the combination of fresh fruits according to your own preferences!)

Tips

This dessert can promote fluid production, relieve summer heat and quench thirst. It is a sugar water suitable for summer and autumn.

Baiwen Haohe Guiling Cream:

Although there are finished products of Guiling Cream on the market, DIY is still fun and economical.

Preparation method 1. Open the package and scoop 1 tablespoon (10 grams) into a small portion.

10g mixed with about 220ml of water, 20g 440g, and so on. It can be slightly thicker or thinner, but if it is too thick it will be very bitter, and if it is too thin it will not freeze into chunks.

Pour purified water directly into the bowl (boiled water will clump easily and is difficult to control), then cut the Guiling paste package, and according to the above ratio, how much water corresponds to how much Guiling paste. Then stir carefully with a spoon to dissolve it. After settling, check whether there are any lumps at the bottom of the water. Be sure to dissolve all the lumps and check strictly, otherwise the taste will not be smooth.

2 Pour it into a pot and heat it on the stove. Stir continuously until it becomes a soft paste, then turn off the heat.

3 If you like to share food, pour it into different containers while it’s hot. It won’t move after a while. If you don't want to separate the food, just leave it at room temperature to condense. You can change it and pour it into another container. Place it in the refrigerator and eat it within 5-10 hours for the best effect.

Everyone can add honey, butter balls, condensed milk, coconut milk, milk, sago, etc. according to their own preferences, and it will have a unique flavor.

Tips

Guiling paste has a sweet taste, slightly bitter taste, black and moist color, and is a pure natural black health food. Through pharmacodynamic experiments and clinical verification, it has also been proved that it has the health-care functions of nourishing yin and moisturizing, nourishing skin and skin, moistening intestines and laxative, clearing away heat and toxins, relieving itching, and removing sores. Especially it has a significant improvement effect on dry and aging skin, acne (pimples) in young people, and constipation in the elderly.

Papaya and Sago:

Learn to make Guangdong sugar water——Papaya and Sago

Ingredients: 200g papaya, 50g sago, coconut 30 grams of juice, 30 grams of sugar

Preparation method (1) Pour 800 ml of water into a pot and bring to a boil. Pour the sago into the boiling water and cook for 10 minutes. Turn off the heat. Drain the water and pour it into cold water. , then put it into the pot and cook until the white spots of the sago disappear and are completely transparent. Remove and set aside.

(2) Peel the papaya and cut it into large pieces, put it into 500 ml of boiling water and cook for 15 minutes. < /p>

(3) Add sugar and sago and cook for a while, then pour in coconut milk and mix well. (You can change it to yogurt or juice according to your own taste)

Tips

Papaya is a good beauty fruit in summer. Regular consumption can help you lose weight, resist aging and maintain beauty. There are sugar water shops everywhere in Guangdong, because we Cantonese people love drinking sugar water the most! !

If you want to drink sugar water, you can make it yourself! !

Cantonese people are famous for their love of drinking sugar water, but there are many varieties to eat out, and only two or three flavors are relatively simple to make at home. In fact, some sugar drinks that we think are complicated can also be made at home. Sugar water is especially popular in winter because the weather is dry and sugar water has a moisturizing effect.

There are many varieties of sugar water: red bean paste, mung bean paste, and eyebrow bean paste for beans; sesame paste, almond paste, peanut paste, and phoenix milk paste for pastes; lily syrup and lotus seeds for medicinal materials. Sugar water, refreshing and refreshing sugar water; there are also stewed eggs, stewed papaya, sweet potato syrup, sesame paste soup balls, egg custard, ginger juice with milk, sugar sago, soy milk, tofu curd, etc.

Sweet potato syrup

Ingredients: Optional sweet potatoes, rock sugar, ginger slices, and appropriate amount of water.

Preparation method: 300 grams of sweet potato, peel off the skin, cut into small pieces, add appropriate amount of water and cook. When the sweet potato is cooked, remove from the pot, add appropriate amount of rock sugar and ginger slices, cook for a while and drink.

Tip: Be sure to add ginger to the sweet potato syrup. A little ginger flavor will make the syrup more delicious.

Red bean and lily sugar water

Ingredients: 120 grams of red beans, 40 grams of lily, 40 grams of peanuts, appropriate amount of lotus seeds, 1 piece of peel.

Preparation method: 1. Wash the red beans with water, remove impurities floating on the water, and soak them overnight. 2. Wash the lilies, peanuts and lotus seeds (remove the hearts) 3. Soak the tangerine peel until soft, wash, remove the flesh and cut into pieces. 4. Pour an appropriate amount of water into the pot, put all the ingredients into the frozen water, and simmer over low heat for two hours.

Red bean paste is also delicious. There are many kinds of sugar water in Guangdong. The bean type includes red bean paste and mung bean paste; the paste type includes sesame paste, almond paste, peanut paste, and walnut paste; and the medicinal type type. There are lily syrup and lotus seed syrup; for milk, there are egg milk, ginger milk, and double skin milk. In addition, sweets such as white fungus stewed papaya, sesame glutinous rice balls, nourishing sago, and black glutinous rice are also common items in sugar water shops. Huazhou sugar water is the most famous of many sugar water. There are many kinds~~red bean ice, red bean Ice, eight-treasure porridge, black glutinous rice, sago dew, white fungus and lotus seeds, glutinous rice balls, double skin milk. . . Wait, wow, Cantonese people love sweets, and there are so many kinds of desserts. For example, there are desserts made with Tremella, Lotus Seeds, Mung Beans, Red Beans, and Sweet Potatoes, barley, winter melon syrup, mung bean kelp syrup, and longan pulp syrup. You can also add eggs and the like, use sago and black rice to make desserts, double-skinned milk, stewed papaya with white fungus, and use lily to make desserts. There are many other ingredients that I don’t know the names of. In short, there are many, and Cantonese people all I am very particular about food. If you have the opportunity to go to Guangdong and visit a dessert shop, you will know. I am afraid of death.

Just a pinch, fine rice sugar water. Tugua sugar water....