It is very important to control blood sugar during pregnancy. Hyperglycemia will not only affect the health of pregnant women, but also affect the development of the fetus. Therefore, pregnant women need to control their blood sugar through a healthy diet. The following are some sugar control recipes and practices suitable for pregnant women.

Blueberry Hami melon salad

Blueberries are rich in antioxidants, while cantaloupes contain a lot of vitamin C, which is very beneficial to the health of pregnant women. This salad is easy to make, just cut blueberries and cantaloupe into small pieces, add some lemon juice and honey and mix well.

Roasted chicken breast

Chicken breast is a kind of lean meat, rich in protein and vitamin B. Cut chicken breast into small pieces and bake it with some vegetables, such as onions, tomatoes and spinach. This is a very nutritious and easy-to-make sugar-controlled diet for pregnant women.

Steamed egg soup

Egg is a kind of high-quality protein, which can provide sufficient nutrition and help to control blood sugar. Making steamed egg custard is very simple, just break the eggs, add some boiling water, and then add some vegetables and meat. Enjoy after steaming.

Healthy eating habits

Pregnant women need to control blood sugar to keep healthy and promote the healthy development of the fetus. The above-mentioned sugar control recipes provide some simple dietary choices, which help pregnant women control their blood sugar and provide adequate nutrition. It is very important for pregnant women to develop healthy eating habits.