Many people may not be fat on their bodies, but their faces are fat. Such people are actually very distressed because they give people the impression of being fat, so many people want to slim down their faces. Nowadays, most people like oval-seed faces.
Although face slimming is more difficult, there are still methods. So what are the face slimming recipes?
What can I eat to slim down my face?
1. What are the face-slimming recipes? Red bean and taro soup. We all know that red beans are a good product for beauty.
In addition, it also has the effects of clearing away heat and detoxifying, diuresis and swelling, ventilation and antidiarrheal, etc. It is extremely helpful for various types of edema symptoms.
Taro, which has the dual functions of vegetable and grain, is rich in nutrients and can produce a feeling of fullness, which is beneficial to people who want to lose weight as a meal replacement.
Girls, drinking more red bean and taro soup is very helpful for slimming the face, slimming down, and beautifying the skin.
Method: Wash the red beans, peel and cut the taro into pieces, add water to the pot and cook until the ingredients are soft and the tea has a strong aroma and color.
The face-slimming gourmet seaweed and egg drop soup treats seaweed as a casual snack. In addition, the seaweed and egg drop soup is delicious and nutritious.
Even after processing, the iodine content of seaweed will not be destroyed.
Moreover, seaweed is low in calories and is most suitable for weight loss.
Face-slimming gourmet bitter melon and lean meat porridge Ingredients: lean pork, bitter melon, salt, etc. Method: First remove the flesh of the bitter melon and cut it into pieces, and cut the lean pork into pieces. After boiling the water in the pot, add the bitter melon and simmer for about
For 20 minutes, add the pork and simmer until cooked through.
Principle of face slimming: This porridge has the effect of reducing fire and relieving heat. In addition, bitter melon also has the effect of removing fat.
Let your facial fat burn easily and slim down your beautiful contours.
Ingredients for face-slimming delicacy: celery and tofu: celery, dried tofu, salt, pepper, ginger, MSG, etc. Method: First, cut the dried tofu into strips, cut the celery into sections, blanch them in a pot of boiling water and take them out.
Then soak the Sichuan peppercorns in hot water to make Sichuan peppercorn water. Add peanut oil to the pot and heat it. Add shredded ginger to the pot, add tofu and stir-fry thoroughly. Then add celery segments and other seasonings and stir-fry over high heat until tender and cooked.
Add MSG, thicken the gravy, drizzle with oil, remove from pan and plate.
2. Bare your teeth and slim your face (1) shout "ah" loudly: face the mirror, open your mouth in the shape of "ah", keep your chin down for about 10 seconds, repeat 3 times.
Efficacy: This posture can help exercise the chin muscles, help eliminate chin fat, tighten the skin, and ultimately slim the face.
(2) Lip curling action left and right: Close your lips tightly, curl your lips to the right first, hold for 10 seconds, then curl your lips to the left, hold for the same 10 seconds, and do it more than 3 times in turn on both sides.
Efficacy: This action can strengthen the muscles of the cheeks and corners of the mouth. If you stick to it, you can effectively slim your face.