Dry stir-fried bitter gourd is a dish. The main ingredients are bitter gourd, minced meat, etc., and the ingredients are sprouts with salt. It is made by stir-frying with low fire. This dish has the functions of diuresis, diminishing inflammation and reducing fever, clearing heart fire and improving eyesight. In fact, you don't need more than 2 kinds of practices to stir-fry bitter gourd, because these practices are similar, so here are one or two for your reference, all of which are selected.
main ingredients: two pieces of bitter gourd, appropriate amount of minced meat and appropriate amount of sprouts
Production steps:
1. Slice bitter gourd for later use (if you don't have enough time, or people are lazy enough to bother, marinate it with appropriate amount of salt for more than ten minutes to soften it, and then fully squeeze out the water).
2. Heat the pan over a low fire, then stir-fry the melon slices until they are soft and yellow. (If the melon slices are salted, this procedure is not needed.).
3. Heat the oil in the pot to seven minutes, then add minced meat and stir-fry it, and then add sprouts and stir-fry for about half a minute.
4. After half a minute, pour in bitter gourd slices and appropriate amount of salt (if the melon slices are pickled, no salt is needed), fry for one minute, then take out the pot, serve and eat.
Method 2:
The main ingredients: bitter gourd, green pepper, garlic, ginger, lobster sauce, salt and monosodium glutamate.
the steps are as follows: step 1, we cut the bitter gourd in half, take out the gourd ladle inside, remove the white film and cut it into thin slices. Slice garlic and shred ginger. Step 2, put salad oil in the pot. Add bitter gourd when the oil temperature is 5% hot. Stir-fry over medium heat. Step 3, don't flatten it too dry. This is a good bitter gourd, that's all. Step 4, leave the oil in the pot and add the lobster sauce to stir-fry until fragrant. Step 5, add bitter gourd. Ginger and garlic. Add the green pepper and stir well. Step 5, add a little salt and monosodium glutamate.