Most girls know that they can't touch frozen things during their period, but in real life, soda, persimmons and chocolate must be kept away. Those seemingly attractive foods are secretly affecting girls' health. You should also control the most coveted food during your holiday. After all, some foods that look delicious will affect your health.

Attractive soft drinks always make women feel depressed during their official holidays

Many girls think that soft drinks have no effect on the uterus as long as they are not cold. In fact, soft drinks are not banned because of cold, mainly because their phosphate affects the absorption of iron. Drinking soda during the holidays is psychologically comforting, but the body is affected by the chemical reaction between phosphate and iron in the body. Girls who are in the anemia stage are more prone to fatigue and listlessness at this time.

Drinking soda will also affect the appetite because of the gas it produces, leading to anemia and loss of appetite during the official holidays, which will affect the recovery of the body.

Attractive persimmons are difficult to digest and affect iron absorption

Many girls think that as long as fruits are edible during holidays, persimmons are special. Persimmon itself contains tannic acid, which is easy to combine with iron and hinder the human body's intake of iron. Girls themselves are in the stage of a large loss of iron, and eating persimmons will only make people more difficult to recover.

Attractive chocolate is not only easy to get fat and make blood sugar unstable

Chocolate is a food containing caffeine, and it has long been included in the list of foods prohibited by official holidays. Eating chocolate during holidays may not only cause obesity, but also cause blood sugar instability, which will affect the secretion in the body and cause various problems. If you like chocolate again, you should stop and be responsible for your body.

You must stay away from soft drinks, persimmons and chocolates during the holidays, but those seemingly attractive foods are secretly affecting girls' health.