You can eat the ripe cheese directly and heat it in the microwave for 3-10 minutes.

Cheese can be heated, but the heating time should not be too long, because the paper will lose the original nutrients of the cheese and affect its taste.

To heat cheese, you only need to warm it up. This will not only taste just right, but also ensure its nutritional value.

In addition, when eating cheese, you can also spread it in the middle of the bread slices, then heat it in the microwave and eat it. It will be hot and delicious.

Extended information: Notes: 1. Cheese has high calories, and eating too much may lead to obesity. In addition, people taking monoamine oxidase inhibitors should avoid eating cheese.

2. Do not eat fruit about an hour before or after eating cheese, because when the protein contained in the cheese meets the acid in the orange, it will coagulate, which will affect the body's digestion and absorption of the cheese.

3. Spinach is coming, but you should avoid it. Spinach is rich in calcium, and the chemical components contained in cheese will affect the digestion and absorption of calcium.

4. Sour cheese is not suitable to be eaten with seabass, as it will affect the absorption of nutrients.