Flour is powder ground from various grains. Usually what we call flour generally refers to wheat flour. It and rice are the two staple foods that we people often eat. Compared with rice, flour can be used to make many delicious foods.
, such as steamed buns, steamed buns, dumplings, pancakes, noodles, etc., with different tastes to suit the appetites of many people.
So, what dishes would you make if there was no flour at home?
In fact, the main component of flour is starch. So if there is no flour at home, we can choose potatoes or sweet potatoes with high starch content to replace flour and make many delicious dishes. Potatoes are an almost essential vegetable in our homes, so,
It is more convenient to use.
Potatoes not only contain a large amount of starch, providing rich calories for the human body, but also contain protein, amino acids, and a variety of vitamins and minerals. In particular, the vitamin content is the highest among all food crops. In European and American countries, potatoes have long been regarded as
The second staple food comes.
There are many delicacies that can be made with potatoes, such as shredded potatoes, French fries, potato quail egg pancakes, delicious mashed potatoes, etc.
Today I will introduce the process of making potato bean paste cake. The method is simple, nutritious and delicious.
Ingredients required for potato bean paste cake: 2 potatoes, 200 grams of red beans, 10 grams of starch, 10 grams of cooked black sesame seeds, a little vegetable oil. Production process 1. Wash the potatoes, cut them in half, and steam them in a pressure cooker. If you don’t have a pressure cooker,
You can use a regular steamer to slice and steam the potatoes.
I like to steam it in a pressure cooker every time, because it cooks faster and the skin is easier to tear off.
After peeling the potatoes, use a spoon to press them into very fine mashed potatoes. Be sure to press them finely without any particles; then pour in a small amount of starch.
2. Knead it into a ball with your hands. You can knead it for two more minutes to make it smooth and smooth, and it is better to incorporate the bean paste filling.
3. Shape the kneaded mashed potatoes into long strips, then break them into several small pieces of even size, and round each piece; pick up one of the pieces, and use your thumb to make a groove while rotating it;
Add a spoonful of red bean paste, press it tightly with your thumb, then close it, make it round, and press it flat again. The embryo of a potato and red bean cake is ready.
4. Put it into a frying pan or electric baking pan that has been coated with a small amount of oil in advance. Sprinkle some cooked black sesame seeds on top to enhance the flavor and cook over low heat.
Because the potatoes are cooked and the bean paste is also cooked, the pancakes will puff up in a few minutes, and then they are ready to be cooked until golden brown on both sides.
Eat it while it's hot. The soft and glutinous potatoes are accompanied by the sweet and dense aroma of red bean paste and the aroma of black sesame seeds. Take a bite and your lips and teeth will be fragrant.
Not only adults love it, but children also like the texture and taste very much. It is a good breakfast staple food, simple, nutritious and trouble-free. The above is about "What dishes will you make when there is no flour at home?"
I hope you are satisfied with the specific answer. That’s it for today’s sharing. Thank you for reading.
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