What should I eat if I stay up late watching football?
1. Fresh and delicious edamame and cool and refreshing peanuts.
You can make a lot of them at once, store them in a crisper and eat them immediately. They contain a variety of beneficial minerals, rich plant proteins, vitamins and dietary fiber, and are very suitable for eating when you stay up late. , is also the perfect choice to pair with ice-cold Coke and beer during the World Cup. Take a careful sip of the edamame, and the aroma of the bean and seasonings will reverberate in your mouth. It’s a delicious food that will accompany you in recalling the World Cup!
2. Spicy and delicious duck neck with full aftertaste.
Not only is it low in fat, it also has the effects of benefiting qi and replenishing deficiency, lowering blood lipids, and beautifying the skin. The spicy crayfish aroma is not only in the shell, but also penetrates into the shrimp meat. It is definitely the best choice to drink with beer while watching football. The juicy meat skewers and crispy and delicious baked potato slices are sure to be eaten in your mouth and fragrant in your heart. The hot and spicy food will stimulate your taste buds and help you watch the World Cup with passion!
3. Melon seeds and peanuts.
A great partner for watching football all night long! Melon seeds and peanuts are definitely a must-have for watching football games in front of the TV! Compared with shelled dried fruits, shelled melon seeds and peanuts are more suitable for watching football all night. Because you have to keep an eye on the game while peeling, so you won’t affect your health by eating too much too quickly!
4. Ham sausage.
Put it in the microwave and turn it into homemade sausage! Ham sausage is a great item for DIY roadside barbecue when watching football at home. A must-buy! Two ordinary ham sausages are simply marked with a knife, sprinkled with cumin, and placed in the microwave over medium heat for one and a half minutes. The homemade grilled sausages with a barbecue aroma and no oil smoke are ready. It is recommended that you choose white chicken sausage, as the grilled sausage will be the most delicious!
5. Dried tofu is vegetarian.
Vegetarian food that tastes better than meat!
Dried tofu and various vegetarian dishes are also must-haves for late-night football watching parties. In terms of selection, various flavors of dried tofu and vegetarian meat are good. In addition, it is recommended not to use sugar-pickled preserved fruits or fried fruit and vegetable crisps. Oil-free baked dried fruits and seaweed are both good choices!
6. It is also necessary to supplement various fruits, dates, milk and protein while staying up late to watch football. This type of food can regulate the photosensitive substances of the retina, effectively prevent visual fatigue at night, and provide better health for the human body. It provides energy, and is also very beneficial to calming nerves and relieving anxiety.