How to make sweet potatoes: shredded sweet potatoes, bean paste sweet potato cakes, sweet potato porridge, microwave sweet potatoes, cheese baked sweet potatoes, microwave roasted sweet potatoes, etc.

Sweet potato (English: sweet potato) is formerly known as sweet potato (scientific name: Ipomoea batatas (L.) Lam.), also known as red taro, sweet potato, sweet potato, fat rice (Guangdong), yam (Hebei), Sweet potato, sweet potato (northern), red potato, thread potato, white potato, golden potato, sweet potato, red potato, pillow potato, sweet potato, white taro, aniseed potato, etc.

Sweet potato belongs to the order Tubular Flowers and is an annual herbaceous plant of the Convolvulaceae family. It is more than 2 meters long and lies flat on the ground. The leaves are usually wide oval, 4-13 cm long and 3-13 cm wide. Corolla pink, white, lavender or purple, bell-shaped or funnel-shaped, 3-4 cm long, capsule oval or oblate, with false septa, divided into 4 cells, with underground tuberous roots, spindle-shaped, with earthy outer skin Yellow or purple.

Sweet potatoes are rich in protein, starch, pectin, cellulose, amino acids, vitamins and various minerals, and are known as "longevity food". The sugar content reaches 15%-20%. It has anti-cancer, heart protection, prevention of emphysema, diabetes, weight loss and other effects. It is commonly known as sweet potato and sweet potato in the north.