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Formula for clearing heat and relieving summer heat for pregnant women in summer
Mung beans can clear away heat and relieve summer heat. Ribs are rich in protein and calcium. Mung bean sparerib soup is not only delicious, but also nutritious, so it is suitable for pregnant women to drink. However, pregnant women should pay attention to their own consumption and don't eat too much.

Fish and shrimp

Pregnant women can eat some other nutritious foods during pregnancy, such as fish and shrimp, which can supplement the protein of pregnant women.

Walnut nut

Pregnant women can also eat some nuts like walnuts, which is conducive to promoting the brain development of the fetus.

♀? Take a proper walk

You can take a proper walk and breathe fresh air.