Part 1 of a copywriting post on self-regulation of emotions in Moments

1. Always maintain a tolerant attitude, replace quarrels with listening, and make yourself more gentle and considerate.

2. You can’t form your own personality based on dreams, you must build your own personality through hard work. ——Frud

3. Scholars must be ambitious and have a long way to go. Isn't it too important to be benevolent? Isn't it too far to die after one's own self?

4. The pressure of life is very heavy, and all kinds of food show their magic power; strawberries and cabbage make people comfortable, energetic and energetic Lemon; for excessive tension and anxiety, use half an onion every day; ginger can supply oxygen to the brain, and red date and lotus seed milk can relax tension; friends, follow the instructions and relieve stress happily.

5. For those with goals, no matter how slowly they walk, it is still progress; for those who are wandering and entangled, no matter how anxious they are, it is all in vain; if they go in the wrong direction, they still make progress.

6. A seed sprouts new hope in pain; a baby gives birth to a new life in pain; a young eagle spreads its wings stubbornly in pain. . Everything must go through painful exploration.

7. How can you not regret it? You haven't seen him kneeling down on one knee to propose marriage, cooking for you, making money for you and your children, and still loving you when he is old.

8. Appreciate a spring flower, watch a season of falling reds, and treasure a piece of understanding. The journey is hurried, just a passing by with both gains and losses. Let go of your mood, return your soul to freedom and ease, and let life sing joyfully all the way.

9. Active people go with fate, passive people, fate pushes you. The former has a half chance of winning, while the latter can only be at the mercy of fate.

10. Wake up every day, face the sun, work hard, and believe that life will become simple and beautiful.

11. As soon as I drank a cup of milk tea, everything turned green. Take a deep breath, adjust your mentality, close your eyes and open them, this month’s salary is gone

12. Your house must be strong enough first, and then you can decorate it.

13. If you are smart, some people will say you are scheming. If you work hard, some will say you are lucky. If you are naturally optimistic, some people will say you are hypocritical. Sometimes you are just a glass of water, but you are being bullied. It turned into a stomach full of suffocating carbonated drinks. You meet too many people in your life. As long as your heart is clear, there is no need to please someone who doesn't understand you.

14. If there is hell in the world, it exists in people's hearts. ——Lord Burton

15. The wisdom of a grumpy man lies in tomorrow. ——Uygur

16. When you can control your emotions, you are elegant; when you can control your mentality, you are successful. Elegance is not something that comes from training, but a kind of experience; indifference is not something that is faked, but a kind of precipitation. As time goes by, only the appearance ages, but the soul can become more and more moving.

17. It is the most stupid thing to change yourself in order to make others like you, so that others only like the false you. You should insist on being your truest self, otherwise no one will fall in love with you anyway.

18. The boss has the final say in everything. With one reform, I lost 8,000 yuan per maternity leave. Okay, adjust your mentality and get ready for work. Post a copy on self-regulation of emotions to WeChat Moments. 2

19. When life is unsatisfactory, treat it as a "vacation". When the "vacation" is over, life has just begun.

20. As time goes by, I will gradually forget the things hidden in my heart. Learning to control my emotions will make myself live a better life.

21. I thought that as long as I liked someone seriously, I could impress someone, but it turns out that I only impressed myself.

22. Only when you are satisfied with yourself will you be satisfied with life. Do a job you like, earn not much but enough money to spend, stick to one or two hobbies, take care of your family and don’t forget to maintain yourself.

23. Being a human being is like water, and the spirit of water: no matter when and where, always changes its shape and constantly looks for a way out; does not reject any sand, stones and material obstacles, but moves forward while being enveloped. Strengthen your own strength and move forward bravely; whenever you encounter obstacles, always slowly accumulate strength and finally break through; go through thousands of miles and thousands of difficulties and dangers, and never change your own nature.

24. This is the best answer I have ever seen about life. The answer is simple, two words: make money. Add three words: risk it all.

25. A person’s character determines his destiny. ——Xurus

26. No matter how beautiful a thing is, once there is no result, don’t dwell on it. You will get tired after a long time; if you are alone, even if you miss it, if you can’t catch it, , you have to let go at the right time, otherwise it will hurt you and break your heart after a long time. Sometimes, giving up is also a kind of persistence. If you miss the gorgeous flowers in summer, you will surely enter the quiet beauty of autumn leaves. Everything and everyone will become a thing of the past. Don’t struggle with it. No matter how awkward or difficult it is, you must learn to withdraw.

27. The standard of maturity is not the absence of love and hatred, nor the absence of joy, anger, sorrow, but the silence of all thoughts and emotions.

28. Don’t take away anger, don’t give out joy. ——Xunzi

29. No one can change the past, let it pass. The important thing is to learn lessons and start again!

30. The real manager is to manage people’s emotions. ——Gu Xiuquan

31. Life is actually very beautiful. Stop worrying about trivial matters between neighbors, stop being depressed about past troubles, and stop brooding over past gains and losses. Relax your mind, calm down your mentality, and treat life with a normal heart, and you will find that life is really beautiful.

32. Time has forced us to change a lot.

33. There are many kinds of pressures, and ah Q’s spirit is also good; it is more relaxing to let nature take its course, laugh at oneself, understand oneself, and be happy; being busy and tired is natural, being poor is fulfilling life; ordinary hardships are also beautiful, and you can enjoy them. What a joyful life.

34. Love those who treat you well and forget those who don’t know how to cherish you.

35. No one cares about what you have lost, no one cares about your unhappiness, this world will not stop moving forward for anyone, cry when you are sad, sleep when you are tired, and cannot vent your anger. Come and eat and drink. The more no one loves you, the more you have to love yourself.

36. Sometimes, we work hard not to change the world, but not to be changed by the world. No road is a detour, and no effort is wasted, because the beauty of life is never judged by its ending. Not all struggles will have a satisfactory result, but every struggle will make you different. A collection of forty-five classic copywriting articles on self-regulation of emotions on Douyin

A collection of classic copywriting articles on self-regulation of emotions on Douyin

1. One thing, no matter how beautiful it is, Once there is no result, don't dwell on it. You will get tired and tired after a long time. Even if you miss a person again, if you can't hold on to it, you have to let it go at the right time. If you are alone for a long time, you will be sad and heartbroken. Sometimes, giving up is also a kind of persistence. If you miss the gorgeous flowers in summer, you will surely enter the quiet beauty of autumn leaves. Everything and everyone will become a thing of the past. Don’t struggle with it. No matter how awkward or difficult it is, you must learn to withdraw.

2. Every experience makes you wise, and every experience sharpens your mind. Don't have the intention of harming others, and don't have the intention to guard against others. Be careful in your words and deeds in future work, implement the details well, and avoid unnecessary mistakes. Even if you encounter stumbling blocks for a while, you must quickly adjust your mentality.

3. If the heart does not move, the wind will not do anything. If you are not injured, the years will be fine. May your heart be like the sun, warming every morning.

4. Be calm, take everything indifferently, and control your bad emotions. Bad emotions cannot bring you any help, but will cause bad things! Come on, you can hide your emotions well.

5. Let everything take its course, be calm when things happen, be calm when you are proud, be calm when you are frustrated, be aware of hardships and twists and turns, and gain enlightenment after all the vicissitudes of life.

6. In fact, everyone has an unknown story. In fact, everyone is fragile and wants a stop. In fact, everyone wants to fulfill their promise with someone. In fact, everyone can smile and then turn around and cry. In fact, everyone's life is somewhat bitter and goes through ups and downs.

7. There are many kinds of pressures, and ah Q’s spirit is also good; it’s more relaxing to let nature take its course, laugh at yourself, understand yourself, and be happy; you should be busy and tired, and poverty is a fulfilling life; ordinary hardships are also beautiful, and you can enjoy them What a joyful life.

8. It is better to miss each other than to meet each other; it is better to let fate go than to climb up. Life is just a journey, you pass by me, I pass by you, and then, we each practice and move forward.

9. Everyone has his hidden essence, which is different from anyone else’s essence. It gives people their own scent. ——Romain Rolland

10. On the road to success, the biggest enemy is not the lack of opportunities or shallow qualifications. The biggest enemy of success is the lack of control of one's emotions. When you are angry, you cannot control your anger, which discourages the collaborators around you. When you are depressed, you indulge your own malaise and waste many fleeting opportunities.

11. The heart is just a bag. When it contains nothing, it is called the heart; when it contains a little, it is called the mind; when it contains too much, it is called the scheming; when it contains more, it is called the scheming; when it contains too much, it is called the worry. We are often obsessed with the utilitarian things that are close at hand, obsessed with the gorgeous life, and obsessed with the fruitless love, and it is easy to fall into a state of being overwhelmed. In fact, if you let go a little, you will get more; those who can let go are the ones who truly understand life and will live more free and easy!

12. People cannot be perfect, but they can pursue perfection and get close to perfection. Let us smile at life, let us learn to change ourselves, and be worthy of the greatness and beauty of life!

13. This is the best answer I have ever seen about life. The answer is simple, two words: make money. Add three words: risk it all.

14. Success and failure have always accompanied us along the way. There are smooth roads with smooth waves and tidal flats full of thorns. I have also been dejected. Now that I think about it, it is really not worth it, because after experiencing it, I I finally understood that the best solution is not to retreat and give up, but to adjust my mentality and face it bravely.

15. When life is unsatisfactory, treat it as a "vacation". When the "vacation" is over, life has just begun.

16. You can support an orphan six feet away, you can send a life a hundred miles away, and you can't take it away during a big festival.

17. No one cares about what you have lost, and no one cares about your unhappiness. The world will not stop moving forward for anyone. Cry when you are sad, sleep when you are tired, and cannot vent your anger. Come and eat and drink. The more no one loves you, the more you have to love yourself.

18. One day, you will always meet the person who is willing to bend down for you. You don't talk about status or money, you just talk about being together and a lifetime.

19. Friendship always requires loyalty to sow seeds, enthusiasm to water, principles to cultivate, and understanding to care. True friendship will never leave even after going through ups and downs. True friends wish you well, may you be relieved of stress and be in a beautiful mood.

20. Words spoken in anger are bound to leak. ——Feng Menglong

21. Anger is to punish yourself with other people’s mistakes; worry is to torture yourself with your own mistakes; regret is to destroy yourself with helpless past events; worry is to scare yourself with virtual risks Oneself; loneliness is to imprison oneself in a self-made prison; inferiority is to use the strengths of others to denigrate oneself. Get rid of these and you will be much more relaxed!

22. The eagle pushes the young bird that has just learned to fly off the cliff. If it does not flap its wings, it will die. A good growing environment is what each of us desires, but if the world is not gentle to us, it is not necessarily a bad thing. The best way out is that there is no way out. If you don't push yourself, you will never know how great you will become.

23. Some people just leave and will never come back if they wait any longer. Some people just don’t love if they don’t love. No matter how hard you try, it will be in vain. Some things can only be remembered as memories, and some people can only be guests. Part 2 of Douyin’s classic copywriting on self-regulation of emotions

24. Appreciate a spring flower, watch a season of falling reds, and treasure a piece of understanding.

The journey is hurried, just a passing by with both gains and losses. Let go of your mood, return your soul to freedom and ease, and let life sing joyfully all the way.

25. In life, there are always troubles and troubles are inevitable. You should have a good attitude. Although the pressure is high, the support of friends will not be lacking. May you always be in a good mood and have no worries in your life.

26. Scholars must be ambitious and have a long way to go. Isn't it too important to be benevolent? Isn't it too far to die before oneself?

27. If you are in a bad mood, listen to less sad songs, find food by yourself when you are hungry, and turn on the light if you are afraid of the dark. , just make your own money to buy what you want. Even if life gives you all kinds of obstacles, there is no need to use pretentiousness to magnify your difficulties. The reality is so cruel, how can you pretend to be innocent. Don't pay too much attention to things that you can't change. Try to learn to give up if you can't keep people. Try your best to heal yourself if your heart is hurt. Except for life and death, it's all trivial. Don't embarrass yourself.

28. A man who can control his passions, desires and fears is better than a king. ——John Milton

29. Only when you are satisfied with yourself will you be satisfied with life. Do a job you like, earn not much but enough money to spend, stick to one or two hobbies, take care of your family and don’t forget to maintain yourself.

30. There is pressure everywhere in life. It depends on how you relieve it. If you are under little pressure, you often drink a little wine. If you are under medium pressure, you go play with her. If you are under great pressure, you don’t need to be more stressed. Just smile and laugh at the world, and you can also laugh in life. Ha ha.

31. There is nothing to be afraid of. The only thing you need to worry about is that you are not worthy of your dreams and have failed in your past sufferings.

32. Maybe everyone will learn to change slowly, grow slowly, and then let go of all pride and stubbornness after experiencing certain changes.

33. Unsatisfactory things often happen in life. To make myself happy, I just need to contact you more. You are my stress reliever. The best way not to be angry is to learn to forget. Men should be able to pick up and let go. Damn it, buddy, just be my medicine for once.

34. No matter how bad you feel, get up, freshen up, fight, and never give up.

35. It is foolish to ask others to conform to our temper. ——Goethe

36. Sometimes, we work hard not to change the world, but not to be changed by the world. No road is a detour, and no effort is wasted, because the beauty of life is never judged by its ending. Not all struggles will have a satisfactory result, but every struggle will make you different.

37. Love those who treat you well and forget those who don’t know how to cherish you.

38. Between success and failure, it can be said to be simple, but it can also be said to be complex. In a word, as long as you don't fail in life, that is the greatest success!

39. After I left, don’t ask me how my life was. You can’t help me if it’s not good, and it’s not your fault that I’m good.

40. If there is hell in the world, it exists in people's hearts. ——Lo Burton

41. You are like this, cool as hell, stubborn as hell, sensitive as hell, you will only hold on when things happen, and you can’t tolerate a grain of sand in your eyes, so no one I love you and no one cares about your feelings.

42. A good temper is like a sunny day, spreading light everywhere. ——Xinni

43. The first half of the year is leisurely, and the second half of the year is busy. There are gains and frustrations. In 2021, I hope to adjust my mentality. Read more books, persist in completing a course, and manage your emotions well.

44. Whether a person lives well or not depends on his ability to solve problems independently. If you have to ask others for everything, even if you are surrounded by experts and there are many wise people, your life will still be a mess.

45. A seed sprouts new hope in pain; a baby gives birth to a new life in pain; a young eagle spreads its wings stubbornly in pain. . Everything must go through painful exploration.

Talk about self-regulation of emotions

1. There is always a gap between ideals and reality. Fortunately, there is still a gap. Otherwise, who would still care about ideals?

2. Believe that dreams are the source of value, believe that vision determines everything in the future, believe that the belief in success is more important than success itself, believe that there are setbacks in life but not failure, and believe that the quality of life comes from the belief of never compromising. .

3. People only admire the beauty of the flower of success, but the original buds were soaked in the tears of struggle and sprinkled with the blood of sacrifice.

4. Persistence is success.

5. Mentality determines the direction and quality of destiny. As the saying goes, joy and sorrow are two different things. Always remember to look up and see five words floating in the sky, it’s not a big deal.

6. Horses are made by running, strong soldiers are made by fighting.

7. The hope of tomorrow makes us forget the pain of today.

8. Don’t underestimate anyone.

9. The sadness in life hovers in your heart, telling you that you can only continue to be sad if you cannot be strong. The pain in your memory remains in your heart, warning you that the scars will never be removed if you no longer persist.

10. The road of life is not a smooth road. Some roads are smooth but also bumpy, and some are sweet while others are bitter.

11. He who knows his destination is the one who travels the farthest.

12. Love yourself. The best life is not for others to see!

13. People don’t like to talk when they are sad. They like to be alone and quiet without needing comfort. They like to stand alone by the window and stare into the distance in a daze. They like to be alone without any purpose. While walking, one person cried, another person wiped the tears, another person felt sad, and another person shared the sorrow. I saw the vision in front of me blurred to clear, clear and then blurred, over and over again. Later I discovered that we have always been just one person, relying on ourselves to be strong and happy on ourselves.

14. Do excellent work that is neither busy nor idle, and live a wonderful life that is neither salty nor dull.

15. Good luck exists in everyone’s life. People with a positive attitude will take the initiative to seize opportunities and benefit from them; while people with a negative attitude often prevent good opportunities from coming. Self-aware.

16. When Fengchen’s memories are picked up by time again, those messy pictures are filled with yesterday’s tears intermittently. Forty articles on self-regulation of negative emotions

One article on self-regulation of negative emotions

1. "Why do you want everything without working hard?"——Please Remember this sentence, whatever kind of life you want, you have to work hard on your own. If you want to get it, you must pay first. Good morning, ***Mian! !

2. Take the things you value more lightly, and take your loved ones who are most easily ignored more seriously.

3. There is pressure, motivation, strength, a broad mind, a broad gravity, and long motivation. When you are tired of life and tired of work, there is always you, me, blessings, friends, have a good journey.

4. If you don’t like it, then change it. If you can’t change it, then adapt it. If you can't adapt, you have to avoid it. If you can't even avoid it, you just have to let it go. But the general situation is that capable people will choose to change, lazy people will choose to adapt, cowardly people will choose to avoid, and brave people will choose to let go.

5. Eating a big pot of rice, basking in the warm sun, adjusting a bad mentality, and maintaining a good mood. This kind of life is what many people yearn for.

6. I don’t like to talk when I’m sad. I like to be alone and quiet without needing comfort. I like to stand alone by the window and stare into the distance in a daze. I like to walk alone without any purpose. One person cries, one person wipes the tears, one person is sad, one person shares the burden. I saw the vision in front of me blurred to clear, clear and then blurred, over and over again. Later I discovered that we have always been just one person, relying on ourselves to be strong and happy on ourselves.

7. Think of righteousness when you see benefit, and give orders when you see danger.

8. By the way, I haven’t controlled my weight recently because my parents sent me meals, so my weight skyrocketed. Next, I need to control my weight, adjust my mentality, and welcome the New Year happily

9. No need Changing yourself specifically for some people, becoming something other than yourself and feeling strange.

Be your true self and there will always be people who like you for who you are!

10. You cannot form your own personality based on dreams, you must form your own personality through hard work. ——Frud

11. Being very angry can easily cause anger and worry. It is a bad habit that leads the mind to improper things. It is an impulsive and irrational behavior. ——Abelard

12. There is nothing to be afraid of. The only thing you need to worry about is that you are not worthy of your dreams and have failed in your past sufferings.

13. Be calm, take everything indifferently, and control your bad emotions. Bad emotions cannot bring you any help, but will cause bad things! Come on, you can hide your emotions well.

14. It is better to miss each other than to meet each other; it is better to let fate go than to climb up. Life is just a journey. You pass by me and I pass by you. Then, we practice and move forward.

15. Words spoken in anger are bound to leak. ——Feng Menglong

16. Violent people always go from one extreme to another. - Thomas Fuller

17. Pressure is not terrible, face it calmly. Pressure is like a gust of wind, life is a joy. Love is sincere and valuable, but pressure is not expensive. If it is for happiness, both can be thrown away.

18. Learning without thinking will result in leap; thinking without learning will lead to peril.

19. Work hard to do what you need to do, take the path you need to take, don’t shrink back, don’t waver, don’t let yourself fail to live up to your own ambitions and let down everything you have experienced.

20. For those who have goals, no matter how slowly they walk, they are progress; for those who are wandering and entangled, no matter how anxious they are, their efforts are in vain; if they go in the wrong direction, they still make progress. Copywriting Part 2 on Self-regulation of Negative Emotions

21. With a broad heart, you will be healthy for a lifetime. Have a tolerant heart and you will be happy for a lifetime. With a kind heart, you will have no regrets for the rest of your life. Have a compassionate heart and you will be safe for a lifetime. Have a childhood heart and you will be young all your life.

22. If there is hell in the world, it exists in people's hearts. ——Lord Burton

23. Every time you take a step, you will gain wisdom, and every incident will sharpen your mind. Don't have the intention of harming others, and don't have the intention to guard against others. Be careful in your words and deeds in future work, implement the details well, and avoid unnecessary mistakes. Even if you encounter stumbling blocks for a while, you must quickly adjust your mentality.

24. My body is tired, my heart is tired, I feel very tired, and there is too much invisible pressure. Fortunately, I can look at it with an open mind. I will find a suitable time to ask you out and bask in the summer sun. Hey hey hey, come on, wait. you.

25. Scholars must be ambitious and have a long way to go. Isn't it too important to be benevolent when one considers one's own responsibilities? Isn't it too far to follow one's own life after death?

26. You are so virtuous, come back! A basket of food and a ladle of drink, in a back alley, people can't bear to worry about it. Even if I return, I will not change my joy. Xianzai, come back!

27. You have to rely on yourself for everything. There is no born strong person in the world. Strong people are tempered. If a person wants to make a difference, he must compete with and surpass his opponents. If you compete with the weak, you have a good chance of winning, but it is difficult to become a strong one. Only by competing with the strong can we continuously expand our living space and become a truly strong person.

28. Friends, are you tired of life, tired of your soul, or have too many worries? The burden on your shoulders is carried when you cry, and you carry it when you smile, so why bother yourself. May you think broadly and live a happy and carefree life.

29. In the years when you need to struggle most, you should love someone who can give you motivation, not someone who can exhaust you.

30. When facing the trivial matters in life and work, you must not only adjust and maintain a positive attitude at any time, but also naturally be your true self

31. Maturity means that if you ignore me, I won't say much. If you love me, I will love you more.

32. What you gave me was the hurt of despair. What I give you is the perfection of my whole life.

33. A man who can control his passions, desires and fears is better than a king.

——John Milton

34. Your life is either affecting others, or you spend it under the influence of others! So what kind of people should we be?

35. Bad-tempered people often use weather and wind direction as an excuse to hide their irritable and gloomy temper. ——Dickens

36. Use literature to make friends, and friends to help people.

37. Smiling without speaking is a kind of growth, while pain without speaking is a kind of experience.

38. As long as I am broken, I will fly with the wind. As long as I'm not broken, I'll still be here, ready for whatever life throws at me.

39. One day, you will always meet the person who is willing to bend down for you. You don't talk about status or money, you just talk about being together and a lifetime.

40. There are many kinds of pressures, and ah Q’s spirit is also good; it is more relaxing to let nature take its course, laugh at oneself, understand oneself, and be happy; being busy and tired is natural, being poor is fulfilling life; ordinary hardships are also beautiful, and you can enjoy them. What a joyful life.