The purchase of sailfish
When buying saury, we should choose fresh saury. Fresh saury has clear eyes, smooth scales, tender meat and no peculiar smell. The tail of swordfish should be blue, so that swordfish is delicious and tastes better.
Cleaning of swordfish
When cleaning saury, we must cut off the head and tail of saury, then cut open the belly of saury and take out the internal organs and bone spurs. After cleaning, wash swordfish with clear water and dry it for later use.
Cooking of saury
Swordfish can be made into many delicacies, such as fried swordfish, swordfish soup, swordfish porridge and so on. Let's introduce the practice of frying knife fish.
Materials:
Swordfish 1
Proper amount of salt
Ginger amount
Proper onion
Proper amount of cooking wine
Proper amount of soy sauce
Appropriate amount of white pepper
Appropriate starch
Proper amount of oil
Steps:
Wash saury, make several cuts on the fish with a knife, then smear salt, Jiang Mo, chopped green onion, cooking wine, soy sauce and white pepper on the fish, and marinate for 10 minute.
Coat the saury with starch.
Heat the pan and cool the oil. Pan-fry saury until golden on both sides.
Take out the fried swordfish and sprinkle with chopped green onion.
Eating saury
After fried, swordfish is delicious and delicate in meat, which is very suitable for eating with rice. If you think saury has fishy smell, you can add some ginger slices and cooking wine when cooking, which can remove the fishy smell and make saury more delicious.
Swordfish is a very healthy seafood food, which is rich in nutrients such as protein, calcium, phosphorus and iron, and has many benefits to human body. Therefore, we can properly add saury to our diet and enjoy its delicacy and health.