Tremella porridge can be made with or without rock sugar. Rock sugar is generally more common, but it is recommended not to be used by patients with diabetes and high blood sugar.

Tremella porridge with rock sugar has the following effects: Tonifying the body and replenishing qi, harmonizing the stomach and moistening the lungs.

Relieves cough and resolves phlegm and saliva.

The method of making rock sugar and white fungus porridge is as follows: 1. Soak the white fungus in cold water for two hours.

2. Then remove the white fungus roots and tear the rest into small florets with your hands.

3. Then put it into the soup pot.

4. Add 2 liters of water.

5. Cook over medium-low heat for about an hour.

6. The fire must be rolling when cooking. If the fire is too small, it will have no effect.

7. Then add rock sugar after half an hour.

8. Add wolfberry before serving.