How to make ancient early winter melon tea, clear away heat and quench thirst, and spend autumn comfortably? Although there is winter melon tea in the supermarket now, in fact, you can cook winter melon tea at home and make it yourself, with zero addition. The materials used for food are very simple, and your relatives are more at ease. Wax gourd is a kind of healthy melon and vegetable with high moisture, low calorie and zero fat. Boiling winter melon tea with old brown sugar has the effect of promoting fluid production and quenching thirst. Hot and thirsty in summer, you can drink some winter melon tea to moisten your lungs and reduce fire. At the same time, drinking winter melon tea also has the effect of clearing heat and removing fire.

The method of making ancient sweet tea with white gourd is also very simple. We should choose the old wax gourd with black skin, clean it with transmission belt seeds, cut it into pieces, add appropriate amount of brown sugar, stir and marinate it for 2 hours (the ratio of wax gourd to brown sugar is 3: 1), then put it in a pot and simmer it until it is completely crisp and lemon yellow. The learning process is all the water of wax gourd itself, without adding a drop of cold water. Boiled out is a thick winter melon tea juice, which can be drunk in the refrigerator 10 days. When drinking, add cold boiled water or warm water and water to relieve hunger and summer heat. Ancient early taste winter melon tea food: old winter melon, old brown sugar.

The first step is to clean the wax gourd and cut it into pieces for later use. You don't need to peel the melon sac, just slice it directly. It is suggested to choose black wax gourd first, not tender wax gourd with skin, and don't peel and remove seeds. The effect of clearing heat and promoting diuresis is there. Winter melon sugar with appropriate amount of brown sugar. The ratio of wax gourd to brown sugar is 3: 1. Mix brown sugar and wax gourd.

Marinate for about 2 hours, so that the wax gourd and sugar are fully dissolved, and the water in the wax gourd will go out during the pickling process. Pour the pickled brown sugar melon into a stone pot and boil it. Keep the fire low all the time, stir while cooking to avoid sticking to the pot. The fire must be small.

Two hours after the second step, the wax gourd has been thoroughly cooked and crisp, and the wax gourd water is getting darker and brighter. Sieving the steamed powder of winter melon tea, and removing impurities from the concentrated juice of winter melon tea. Cool at room temperature, sealing, and refrigerate. When drinking, scoop a spoonful of winter melon tea, add a proper amount of cold boiled water, dilute with clear water or cold water, and mix and drink.

Lily's special cuisine talks about cooking tips: it is best to choose an old melon with black skin and cook it with seeds and melon sacs, which is the key to clearing away heat and fire. Brown sugar is best to choose old brown sugar. Good quality brown sugar has better taste and nutrients. When cooking, you don't need to add water. Don't stir the pot with low heat. After careful consideration, the refrigerator can be used for more than 10 days.