Sinhua lotus seed soup. 30 grams of silver flowers and 50 grams of lotus seeds (without removing the core). Boil the silver flowers in water, remove the residue and boil the lotus seeds. Add some sugar when eating. It can clear away heat and detoxify, strengthen the spleen and stop diarrhea. All cases of diarrhea and dysentery caused by heat poison internally disturbing the large intestine, and those with tenesmus combined with fever, anal burning, and irritability can all be supplemented with food.
Rose flower soup ("Compendium of Materia Medica", "Quanzhou Materia Medica"): Use 3 to 5 blooming rose flowers, wash them, add 2 cups of water, simmer over low heat to 1 cup, add 30 grams of rock sugar Dry Winton clothes. Treat blood stasis amenorrhea, dysmenorrhea and traumatic swelling and pain.
Jasmine flower drink: 5 grams of jasmine flowers, 20 grams of sugar, boil the flowers and sugar with water for a while, remove the residue and drink. Or brew with boiling water. It can treat chest and rib pain caused by liver qi stagnation.
Jasmine Tremella Soup: 25 grams of Tremella and 20 jasmine flowers. Put clear soup in the pot, add white fungus, cooking wine, salt, MSG, bring to a boil and sprinkle with jasmine flowers. It has the effects of promoting body fluids and moistening the lungs, replenishing qi and nourishing yin, and is effective against cough caused by lung heat, dry cough caused by lung impatience, blood in sputum, heat in the gastrointestinal tract, constipation and bleeding, senile bronchitis, dizziness and tinnitus, chronic pharyngitis, irregular menstruation, and tuberculosis. It has good curative effect on hemoptysis, coronary heart disease, hypertension, etc. It is best for nourishing neurasthenia and frailty after illness.
Osmanthus, chestnut and glutinous rice paste: 250 grams of chestnuts, 50 grams of glutinous rice, some sugar and osmanthus. Boil the chestnuts in water until crispy, remove the shells and press them into puree. Boil the glutinous rice into porridge. Add chestnut puree and white sugar, cook for a while, and remove the sugared osmanthus. It is beneficial to the kidney qi and can treat kidney deficiency in the elderly, dysuria, frequent urination, and painful urination.
Osmanthus sweet potato porridge: 50 grams of sweet potato, 25 grams of japonica rice, and a few sugar osmanthus. Steam the sweet potatoes in water, peel them and grind them into puree. Add the japonica rice porridge and sugar, boil again, and remove the sugar. Can be used as nutritional food for young children.
Lotus porridge: pluck its petals, dry them and grind them into powder for later use. Use 100 grams of stem rice to cook porridge. When the porridge is cooked, add 10 to 15 grams of minced lotus flowers and cook until it boils. It can clear away heat, disperse blood congestion and lose weight. It is also a good bodybuilding medicine that calms the mind and replenishes the energy, and makes the body lighter.
Plum blossom porridge: First boil two ounces of stems into porridge. When the porridge is ready, add 5 grams of white plum blossoms and boil two ounces together. Generally, 5 to 7 days is a course of treatment. Cooking porridge with plum blossoms can treat neurological fatigue, pharyngitis, loss of appetite and sores. Taking it for a long time can strengthen your body. It can soothe the liver and regulate qi, strengthen the spleen and relieve chest tightness and discomfort.
Chrysanthemum porridge: Pick the flowers before frost in autumn, remove the stems, dry them in the sun and grind them into fine powder. Use 100 grams of stem rice to cook the porridge. When it is almost ready, add 10 to 15 grams of chrysanthemum powder, and cook for another 1 to 2 seconds before it is ready. It can lower blood pressure, dilate coronary arteries, increase coronary blood volume, slow down heart rate and strengthen myocardial contraction.
Lentil flower porridge: Take the lentil flowers that are not fully opened between July and August every year, and dry them for later use. Cook porridge with 100 grams of stem rice. When the porridge is ready, add 10 to 15 grams of lentil flowers and cook for another one or two times. It can promote gastrointestinal motility, increase appetite, help digestion, and has the effects of appetizing, strengthening the spleen, clearing away heat and removing dampness.
Peach blossom porridge: 4 grams of peach blossoms (2 grams of dried product), 100 grams of japonica rice. Boil these two ingredients into porridge. Suitable for gastrointestinal hotness and constipation. Take it once every other day, and the stool will stop immediately. Do not take it for a long time.
Honey Silver Flower Dew: 30 grams of Silver Flower, 30 grams of white honey. Add water to decoct Yinghua, remove the residue, add honey, and take it three to four times. It has good effects on preventing influenza and treating dryness and cough. Shuanghua drink: 50 grams each of silver flowers, chrysanthemums and hawthorns, 500 grams of honey. Add water to decoct the silver flowers, chrysanthemums and hawthorns into a thick juice, add honey and eat it.
It is not only a refreshing drink in summer, but also a health drink for summer heat, thirst, dizziness, sore throat, high blood pressure, hyperlipidemia, coronary heart disease, purulent infection and other diseases