The function is to take a mouthful of Zhajiang Noodles when it is too dry. You can also finish the soup after eating a bowl of noodles, so that the original soup is changed into the original food, and don't pour it into the noodles. Note that Zhajiang Noodles is not noodle soup.

Zhajiang Noodles is a traditional pasta in China. Originally originated in Beijing, it belongs to Shandong Shandong cuisine. However, after spreading all over the country, it was known as one of the "Top Ten Noodles in China" and was popular in Beijing? , Tianjin, Shandong, Hebei, Liaoning, Jilin and other northern regions, made of vegetable code and noodles with fried sauce.

cut or cook cucumber, Toona sinensis, bean sprouts, green beans and soybeans, and make them into dishes. Then make fried sauce, stir-fry diced meat, onion and ginger in oil, and then add yellow sauce or sweet noodle sauce made of soybeans to stir-fry to get fried sauce. After the noodles are cooked, take them out, pour them with fried sauce, and mix them with vegetable code to make Zhajiang Noodles. You can also add spices such as pepper and vinegar according to your own taste. This will be more in line with your own taste.

Extended information:

Nutritional advantages of Zhajiang Noodles:

1. Low glycemic index

The glycemic index usually reflects the ability of a food to raise blood sugar in human body.

Compared with steamed bread, bread and rice, noodles in Zhajiang Noodles are foods with low glycemic index. After entering the intestine, they stay for a long time and release slowly. When glucose enters the blood, the peak value is low, which causes less postprandial blood glucose reaction and less insulin, so it avoids the violent fluctuation of blood sugar, which can not only prevent hyperglycemia but also reduce dizziness, palpitation and inattention caused by hypoglycemia.

2. Complete essential amino acids

Among the eight essential amino acids in human body, noodles contain seven kinds of amino acids, namely methionine, leucine, isoleucine, threonine, valine, tryptophan and phenylalanine, but the content of lysine is insufficient. Soybeans, bean sprouts and other bean products in flour code are rich in lysine, which can promote human development, enhance immune function, promote calcium absorption and improve the function of central nervous system.

3. Fried sauce is rich in nutrients

Yellow sauce in fried sauce contains sapogenin, natto isoflavone, nattokinase and many enzymes. Saponin can improve constipation and reduce the absorption of bacterial endotoxin.

There are many enzymes in soybean paste, such as superoxide dismutase, protease, amylase, lipase and so on, which are beneficial to human body. They can improve memory, promote food digestion and fight against various chronic inflammations. Natto isoflavone in yellow sauce can regulate neuroendocrine function and delay aging. Nattokinase can reduce the probability of arterial thrombosis.

4. Appropriate protein ratio

protein is an important component of tissues and organs, an important "building material" for maintaining tissue renewal and body repair, and also participates in regulating physiological functions and supplying human energy. In the production process of Zhajiang Noodles, there are not only low-protein pasta and vegetables, but also high-protein soybeans and bean paste; There are not only plant protein, but also diced meat, which supplements high-quality protein, and the proportion basically meets the dietary nutrition needs.

people's network-five nutritional advantages of Zhajiang Noodles.