Office workers are always in a hurry, and it is unhealthy to eat takeout. So what are some home-cooked dishes that are both economical and delicious that we cook after work?

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1. Zucchini.

Materials:

Zucchini 1? 4 tablespoons Cupid mixed vegetable juice? , soy sauce 1.5 spoon? A tube of mustard.

Exercise:

1. Wash the zucchini without peeling, and cut off the head and tail. Rub the zucchini into fine threads with a wire cleaner.

2. Stir mustard sauce, soy sauce and vegetable juice thoroughly, and pour in shredded zucchini to serve.

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2. Vegetable seafood soup

Materials:

Cabbage? A quarter? , carrots? Half root? , tape? Appropriate quantity? Shrimp? Appropriate quantity? , caviar bag? three

Exercise:

Wash cabbage? Carrot peeling and dicing hob block

2. Tape, shrimp? Wrap the roe and add water without ingredients.

3. The rice cooker starts cooking according to the cooking gear, usually 15 minutes after the water is turned on.

4. Take out the plate and eat it!

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3. Slice cucumber in microwave oven

Materials:

Cucumber? Two? 2 ounces of meat, half a teaspoon of sugar, half a teaspoon of soy sauce, 1 teaspoon of sesame oil and 1 teaspoon of oyster sauce. ?

Exercise:

1.2 slices of cucumber and meat.

2. Put the cucumber in a microwave bowl, sprinkle a little salt and mix well. Cover and microwave for 2 minutes.

3. After taking out, add half a spoon of sugar, half a spoon of soy sauce, 1 spoon of sesame oil and 1 spoon of oyster sauce and mix well. Add the sliced meat, stir and microwave for 2 minutes.

4. Take it out and stir it. Heat it in the microwave again for 2 minutes until the sliced meat is completely cooked, and then eat it.