In addition to the popular hot pot and barbecue, there are many other delicacies that enrich the entire winter. Every place will prepare some delicacies in winter to serve as a delicacy on the table during winter or even during the Chinese New Year. If you have a bad stomach, it may seriously affect your health. You can drink some soup to warm and nourish your stomach in winter. So, which winter delicacies have special meaning to you?

1. Jujube and wolfberry pigeon soup

Ingredients: 2 pigeons, 1 green onion, 10 dates, 3 slices of ginger, 20 wolfberries, 1 tsp of salt, 1/2 tsp of sesame oil.

Method:

1. Clean the pigeons, then rinse them with clean water, boil a pot of water, scald and clean the pigeons, and put the treated pigeons into the pot , add the chopped green onions and ginger slices, add half a pot of water and turn on the heat. Soak the red dates and wolfberries in water in advance.

2. Wait until the water in the pot boils, use a large spoon to break up the foam in the pot, add the dates, turn to the lowest heat and simmer slowly for 2 hours; after 2 hours, the pigeons will be basically stewed. Put the soaked wolfberries into the pot, add 1 teaspoon of salt and a few drops of sesame oil, and simmer for 15 minutes.

Effects: Pigeon meat has the functions of protecting the liver and kidneys, replenishing qi and blood, clearing away heat and detoxifying, producing body fluids and quenching thirst. Add jujube and wolfberry to the soup for better nourishing effect.

2. Imperata Root, Snow Pear and Pig Lung Soup

Ingredients: 200 grams of fresh Imperata Root, 2 Sydney pears, 1 pair of pig lungs, and 5 grams of tangerine peel.

Method:

1. Wash and cut the pig lungs into pieces, blanch them in boiling water to remove the blood, pick them up and rinse them thoroughly. Peel and core the snow pear and cut into large pieces; wash the Imperata root and cut into small sections; soak the tangerine peel in water until soft and scrape off the white pieces.

2. Pour an appropriate amount of water into the clay pot, add pig lungs, snow pear, Imperata root and tangerine peel and bring to a boil over high heat. Reduce heat and simmer for 2 hours. Add salt to taste.

Efficacy: The traditional Chinese medicine Maogen and Sydney pig lung soup has the effect of clearing away heat from the lungs and moisturizing the dryness of the lungs. Maogen and Sydney pig lung decoction is effective in treating body dryness, nosebleeds, coughs, sore throats, dry lips and tongue in autumn and winter. The role of dietary therapy.

3. Radish and Mutton Soup

Ingredients: 750 grams of mutton belly, one white radish, coriander salt, chicken essence, cooking wine, green onions, ginger, and pepper.

Method:

1. Wash the lamb belly and cut into thick shreds, wash and cut the white radish into shreds.

2. Set the pot on fire and pour in the base oil. Add the ginger slices and stir-fry until fragrant. Pour in boiling water. Add salt, chicken essence, cooking wine and pepper to taste. After the water boils, add the mutton and cook it first. When cooked, add the white radish, turn to low heat and cook until the radish is broken, sprinkle with shredded green onions and coriander leaves and serve.

Efficacy: Radish can eliminate stagnation, resolve phlegm, clear away heat, lower qi and widen the middle qi, and detoxify. Radish and mutton soup has the effect of warming and tonifying the spleen and stomach, strengthening the spleen and eliminating accumulation.