A minced meat and egg soup
Ingredients: eggs and lean meat
Accessories: vegetable oil, salt, starch, extremely fresh flavor, ginger, chives, chicken essence, red pepper, sesame oil and pepper
Practice: 1. Break the eggs, stir them evenly with an egg beater, add cold water and salt, and mix them evenly with a little vegetable oil. Steam on medium and small fire for about 11 minutes, and take out
3. Wash and cut onion and ginger, wash and cut red pepper, cut lean meat into powder, add fresh flavor and starch evenly, add sesame oil evenly, and let stand for a while to taste
4. Cool the oil in a hot pan, stir-fry Jiang Mo until the oil is 71% hot, stir-fry the minced meat to give off fragrance, and add red pepper to give off fragrance
5. 211g of shrimps and 211g of peas < P > auxiliary materials; Cooking wine, pepper, salt, starch and shredded ginger
Practice:
1 Prepare shrimps and peas.
2 pick and wash the peas.
3 cut the shrimp back with a knife and take out the shrimp line.
4 put the shrimps in a bowl, add cooking wine and pepper and marinate for 5 minutes to remove the fishy smell.
5 add water starch for sizing.
6. Add oil into the pot, heat it to 71%, add shrimps and drain the oil.
7 leave the bottom oil in the pot and saute the shredded ginger.
8 add the oiled shrimps and stir fry.
9 pour in the peas, stir well and add salt to taste.
Three farmers' small fried meat
Ingredients: 111g of pork belly with skin, 151g of lean pork, 4 green peppers and 1 red peppers
Seasoning: rapeseed oil, 4 garlic, 6g of salt, 5g of yellow wine, 5g of soy sauce and proper amount of raw flour
Preparation method:
1. Slice the lean pork and add salt.
2. Slice pork belly with skin.
3. Slice garlic, and cut green pepper and red pepper with hob.
4. Put oil in a hot pan. When the oil temperature is 61% hot, add pork belly slices and stir-fry until the oil is slightly golden yellow. Add garlic slices and green peppers and stir well. Salt (4g).
5. Add lean meat and stir-fry, pour in soy sauce (3g) and stir well.
four mixed okra
main ingredients; 311g of okra < P > auxiliary material; Garlic
seasoning; Natural organic brown rice vinegar soy sauce salt sugar pepper pepper
1 Prepare okra.
2 wash okra and blanch it in boiling water.
3 blanched okra is directly fished into cold water for shower.
4 after draining water, remove the roots of okra, throw it away from the middle and put it into a plate.
5 prepare natural organic brown rice vinegar.
6 chop garlic and pepper and put them in a small bowl.
7 add organic rice vinegar and soy sugar salt and stir well. Juice.
8 pour the juice on the okra.
9 take another pot, add oil, add pepper, and fry pepper with low fire.
11 pour pepper oil on the okra while it is hot.
tip: don't remove the roots in advance when the okra is blanched, so that the mucus in the okra won't flow out.
Five spicy boiled fish
Main ingredients: grass carp 1.1111g, bean sprouts
Marinated fish ingredients: 3g of salt, 5g of cooking wine, one egg white, and dried starch
Seasoning: 111g of dried pepper (the best is Vitex negundo), 25g of pepper, 5g of ginger, 5g of garlic, 5g of onion and rapeseed oil.
2. Cut the fish into butterfly slices, add salt, cooking wine, egg white and cornmeal, and marinate for 15 minutes.
3. Boil the water in the pot, take out the bean sprouts, put them in a container, add salt and mix well.
4. put rapeseed oil into a hot pot, heat it to 51%, then fry the dried chilies for 31 seconds. Stir-fry the remaining oil in watercress, add ginger, onion, garlic, pepper and Chili powder, add fresh soup, put cooking wine, pepper, sugar and salt to boil, and add fish head and tail to cook.
5, fish fillets, about 11 seconds to pick up and spread on bean sprouts.
6. spread the pepper and dried pepper segments on the fish fillets, put rapeseed oil into the hot pot, heat it to 11%, and pour the oil on the pepper and dried pepper.