Raw materials: 50 grams of Ganoderma lucidum, dried tangerine peel 1 piece, old duck 1 piece, and 2 candied dates.

Production method: first clean the old duck, cut it clean, remove the hair and hide it, remove the duck tail and cut it into large pieces; Ganoderma lucidum, dried tangerine peel and candied dates were washed with clear water respectively. Then put all the above materials into boiling water, continue to cook for about three hours on medium fire, season with a little salt, and eat with meals.

Efficacy: Ganoderma lucidum has the functions of calming the nerves, invigorating the stomach, resolving phlegm and promoting blood circulation; Chenpi still has the function of invigorating spleen, eliminating dampness and resolving phlegm; Old duck meat has the functions of nourishing yin and tonifying deficiency, diuresis and detumescence; The candied dates have the functions of tonifying the middle energizer, relieving cough, moistening the lung and tonifying the kidney, resolving phlegm and relieving asthma, so eating more Lingzhi Chenpi old duck soup will help us prevent many diseases.