Pan-fried seabass By The third way to eat seabass after not being a fairy for many years.

At this point, one bass is finished.

Ingredients: sea bass fillet, cooking oil, whole wheat toast, two-color cauliflower, salt, barbecue grill.

Method steps: Step 1, seabass.

Step 2, clean it up.

Step 3. Take two pieces of fish.

Step 4: Rub salt on one piece.

Step 5: Take another piece of fish and make dumplings.

Step 6: Sprinkle the remaining part with salt and marinate.

Step 7. Marinate the fish fillets overnight.

Step 8: Heat the pot and add toast.

Step 9: Brown both sides.

Step 10: Heat the pan and cool the oil.

Step 11: Heat the oil and fry the fish.

Step 12: Fry both sides until cooked and take the barbecue ingredients.

Step 13: Sprinkle barbecue ingredients.

Step 14: Dip both sides with barbecue sauce.

Step 15. Cut the toast onto a plate and place fried fish fillets.

Step 16: Blanch the cauliflower and arrange on a plate.

Step 17, finished product.

Works from Gourmet World, Don’t Be a Fairy for Many Years.