The climate changes after autumn. Although the high temperature will continue for a period of time during the day, the temperature will be a bit cooler at night. There is a large temperature difference between morning and evening. If you are not careful, you will easily catch a cold.

Moreover, in autumn, the air is drier and moisture is lost, which makes it easy to get angry. At this time, you should eat more refreshing and appetizing green vegetables, such as coriander, etc., to enhance your resistance and increase your appetite.

"The most suitable appetizer to eat after autumn, home-style coriander mixed with dried tofu, is simple and delicious, and a refreshing meal."

#cityfoodiechallenge2# Cilantro, also known as "coriander", has a unique aroma, is tender and crispy, and like garlic sprouts and green onions, it is the most common flavor-enhancing vegetable on the table.

Coriander is very nutritious. In addition to containing a large amount of vitamins and minerals, it also contains a variety of trace elements. Eating it in autumn can not only supplement the nutrients needed by the body, improve immunity, but also help strengthen the spleen and aid digestion.

Very beneficial to health.

#你吃什么# There are many ways to eat coriander, but the most outstanding thing is as a side dish for various home-cooked cold dishes. Take Xuzhou, my hometown, for example, coriander mixed with rice dumplings and coriander mixed with mutton are very famous features.

Snacks are basically a must-try dish for outsiders visiting Xuzhou.

Of course, coriander mixed with fungus, coriander mixed with dried tofu, etc. are all familiar ways to eat coriander. There are also various soups. Just add a little coriander and let the greenery embellish it. The aroma will immediately overflow, it is beautiful and delicious, and it will make people appetite.

Great increase, appetizing and filling.

A simple, delicious and nutritious home recipe for mixing coriander with dried tofu: Ingredients: coriander, dried tofu, red pepper, light soy sauce, chili oil, sesame oil, sugar, salt. Method and production steps: 1. Remove the old leaves of coriander.

Remove the overly long roots, wash them, drain them, and cut them into sections; 2. Rinse the dried tofu and cut into thin strips. There are many types of dried tofu, just choose one according to your own taste; 3. Wash the fresh red peppers

, cut into thin strips. If the dried tofu is cut into pieces, the pepper here can also be cut into dices. 4. Put the dried tofu, red pepper, and coriander segments into a mixing bowl, add a spoonful of sugar, and an appropriate amount.

of salt, a spoonful of light soy sauce, a spoonful of chili oil, and a teaspoon of sesame oil; 5. Mix all the ingredients evenly and pour them into a plate.

Dried tofu mixed with coriander is easy to make, delicious and delicious. It is a favorite home-cooked dish on the dining table after autumn.

Not only is this cold dish easy to make, even a novice in the kitchen can easily make this delicious dish in five minutes by following the steps above. It also tastes very fragrant and refreshing, not greasy, tender and nutritious.

, appetizing and digesting, perfect for eating.

Although coriander mixed with dried tofu is just a simple and delicious home-cooked cold dish, even if it is an ordinary delicacy, if you want to make it taste authentic and delicious, you need to master certain skills and know-how.

Take this cold dish as an example. Do you need to blanch the coriander?

Is it better to chop cilantro or cut it into sections?

Even though it is just an inconspicuous problem, it is a little trick that you must be familiar with to make this dish. Specifically, it mainly deals with the following three aspects: First, the rich nutrition of coriander is related to its special fragrance, which is good for cooking or cooking.

It is best not to blanch the coriander before serving it cold, as this will cause the coriander to lose or change its original aroma, nutrients, and taste. The best way to deal with it is to soak it in light salt water for five to ten minutes.

Secondly, as long as it is not used for soup or dumpling filling, it is best to cut the coriander into small pieces about two centimeters long, which not only retains the aromatic smell of the coriander, but also makes it easy to pick up.

Finally, although coriander is rich in nutrients and helps to add flavor and appetizer, it is just a seasoning after all. It can be eaten in moderation. It is best to eat less than 15 grams at a time. Do not overeat.