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Eat spareribs in early pregnancy

Pork sparerib is a source of high-quality protein, and this sweet and sour sparerib tastes sweet and sour, which is very appetizing, especially suitable for pregnant moms with poor appetite in the first trimester.

1. Prepare materials

1g pork ribs, 5g tomatoes and cucumbers, and appropriate amounts of salt, cooking wine, soy sauce, sugar and vinegar

2. Make steps

1. Cut pork ribs into pieces

2. Boil water, add pork ribs

3, and then add them to the pot. Stir-fry pork ribs

6, then stir-fry tomatoes and cucumbers

7, stir-fry wine, then pour a little soy sauce

8, pour broth into the pot for many times

9, finally stir-fry until it is half dry, add the remaining sugar, vinegar and salt

1, and finally put on a plate to make a sweet and sour appetizing pregnancy.

3. Warm reminder

If you develop good eating habits in the early pregnancy, your baby will be healthier. Pregnant mommy remembers:

1. Eat less and eat more meals, and choose the food you usually like

2. Don't eat greasy, fried, spicy and other indigestible foods

3. After eating dinner, drink water or soup at intervals

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