Ingredients: raw noodles

Accessories: carrots, cucumbers, mineral water and garlic.

Seasoning: soy sauce, balsamic vinegar, sugar, sesame oil, salt and sesame.

Production steps:

1, prepare the required raw materials; Mix three tablespoons of soy sauce with two tablespoons of balsamic vinegar, sugar, a little salt and sesame oil; Add a spoonful of mineral water and stir the sauce evenly with a spoon; Mash garlic with garlic paste, add a little edible salt and two spoonfuls of water to dilute for later use.

2. Peel carrots and cut them into filaments, blanch them in boiling water and cold water, and peel cucumbers and cut them into filaments for later use; Boil the water in the pot and cook it in the noodles; Cooked noodles should be chilled several times; Put a proper amount of noodles into a bowl and pour in ice water;

3. Pour a proper amount of sauce into a bowl; Add a spoonful of garlic water; Put shredded vegetables on the surface, sprinkle a little cooked sesame seeds and stir well when eating.

Nutritional value:

Noodles are made from flour and are one of the staple foods that are often eaten. Noodles are rich in carbohydrates, protein, fat, dietary fiber, niacin, vitamins, calcium, phosphorus, iron and other mineral elements. It can provide enough energy for human body to maintain normal life activities. At the same time, noodles also contain a variety of mineral elements, which are very beneficial to the central nervous system and immune system. Noodles are easily digested and absorbed by the human body and are suitable for people with weak gastrointestinal function.